[60-CHALLENGE] THE SIXTY DAYS CHALLENGE !

I'll just check in now for day 15 as well. Going great & truly hope you all kan keep strong goin forward. It is actually so damn easy if you put your mind to it!

@Navdeep I am sorry to hear about your relapse Brodo however, you will beat this. You can easily overcome the urge just don't give up. Good luck with the 30 days challenge

 

Thanks bro..
And for you keep going like this.....

This relapse told me whenever I feel insecure or feel bad about things ( like speaker that i love most)as they broke down .. Which makes me emotionally weak. ..and stimulate the urges.. A new insight for me
..

 

It's good you noticed what else triggers your urges - Perhaps you should try and not put so much faith and love towards material objects..

Strongs to you mahn!

 

20/60, bit sick due to cold, apart from that going gr8.

 

Day 0/60 relapsed

 

day 17 In

 

Heading to bed, no urges today.

7 days down, 53 to go.

 

Day 3 completed ... Not much urges ... Stay strong ... Make it a game ...

 

DAMMIT. Got drunk and relapsed. Gonna go do the 30 day challenge instead

 

✓ in. Day three

 

21/60. 3Weeks, great journey so far...

 

Urges=Zero.

8 days down, 52 to go.

 

Checking in before I'm laying my head down for the day Day 16 completed

Keep going everybody, sure is a great journey!

 

4/60 nothing spectacular. Just disgusted that I have so little days. I used to go straight 60 days each time. 60 was my count, I had a session and then c9mpletely off.
I developed the edging skill which is so dangerous. Because the feelings showering are strongly addictive and I kept myself on long sessions up to 12 hours. Then a couple days again. So I fell into a much deeper hole then before.
But I am determined to get over this and reach where I was.

 

Day 4 completed ... Lots of work to be done ... Let's not come here for an ordinary life ... Let's live to the fullest ... Keep on working for your best version of self ... Keep on striving harder ...

 

Was extinction burst yesterday, starting again. Now I will make it through. Day 1/60.

 

22/60, tired day, need good sleep.

 

Day 1/60

 

day 4.

 

Thank you for your message @2525
I did indeed, an emotional one, a trigger I never thought could be an issue, but seems to be an underlying one. I realized PMO's hold on me is just not physical or mental, but its a way for me to act out when I get like in a panic or stressed out and being on my own on weekends its easy to 'try' and make myself feel better, I should just try and relax, do something else, the last couple of weekends I was busy, this past weekend I got distracted quickly. I am going home for the holiday, it will help to be surrounded by family and friends, I am determined to beat this thing, I want a better life, meet my wife and start on a clean slate, be the best man I can be.