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Urges to search hot chicks in google pics

Discussion in 'Porn Addiction' started by theBornAgain, Dec 14, 2017.

  1. theBornAgain

    theBornAgain Fapstronaut

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    I am on day 6 getting urges to look at pics of beautiful girls. I typed the name of actress whom i watched in a youtube song video it was a bit steamy as they were kissing ..then my mind is constantly telling me to see other pics of the actress and I am not able to concentrate on studies. How do i deal with it ? Should I just fap and try afresh from tomorrow ?
     
    kropo82 likes this.
  2. GiantSequoia

    GiantSequoia Fapstronaut

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    You are now a fapstonaut now my friend. Its time to stay strong. Try distracting yourself with other more pure entertainment. Or get off the computer and go outside, or leave the door open. That's what I try to do. If you end up relapsing, don't worry. Progress has been made and it will get easier with time and practice. Best of luck to you.
     
  3. Zestria

    Zestria Fapstronaut

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    Not sure where you live, but if it's cold outside - head out in it! Shorts and t-shirt. Don't get sick or anything, but make your mind snap out of it. Feel the cold, close your eyes and breathe deep. Enjoy the freedom from insignificant callings.
     
    K423, kropo82, Hitto and 2 others like this.
  4. theBornAgain

    theBornAgain Fapstronaut

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    Thanks mate i will not relapse I will be strong. There are some moments when I get weak and just involuntarily search the girls then I try to restrain myself by not looking. I was so motivated when i started this journey invariably after 6 or 7 days I fuck up due to boredom or plain simple guilt of not getting things done and I turn to pics as escape not porn because i have convinced myself porn is cheap . Yes you are right I have to be strong and I am stronger than I think.
     
  5. "Just fap?" :rolleyes: No, you won't get anywhere like that. Stop searching for triggering images and learn to control yourself.
     
  6. theBornAgain

    theBornAgain Fapstronaut

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    I
    Am from India and its cold outside I will be taking a cold shower asap.
     
    Deleted Account and kropo82 like this.
  7. theBornAgain

    theBornAgain Fapstronaut

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    Exercised for an hour and took cold shower as you said it helped me snap out of the trigger. Thanks mate
     
    kropo82, Hitto and Zestria like this.
  8. Zestria

    Zestria Fapstronaut

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    Good to hear, my friend! Stay strong!
     
    theBornAgain likes this.
  9. HatePorn

    HatePorn Fapstronaut

    I also got some urges to find a hot chick and I think I found the hottest one
    [​IMG]
     
  10. Onehope

    Onehope Fapstronaut

    Never ever do it, no matter how much you want it.
     
    Farnese likes this.
  11. Yummy, let's hope no one here has a chicken fetish
     
  12. HatePorn

    HatePorn Fapstronaut

    Shuushh! Dont tell anyone! We might get banned here!
     
  13. Always remember that there is a panic button and blockers for devices.
     
  14. Seeker401

    Seeker401 Fapstronaut

    Close your laptop/put down your phone and go to a public place. Your urges will always pass, given enough time.
    I had a relapse from looking at google pics, and fapping just made it more difficult to start again the next day.

    Here's a breathing technique that might help you to regain your concentration if this happens again:

    "Whenever any strong sexual desire arises, exhale all the air from the lungs completely. Then contract the belly and take the navel back towards the spinal cord. Repeat this two-to-three times, and the passion energy is pacified and you are saved from seminal discharge. This technique is very simple but it is a very important Yogic maneuver. Air in the lungs is called Apaana Vayu. With the strengthening of Apaana Vayu the sexual organ awakens and the mind can become troubled. By forceful expiration of air, Apaana Vayu is weakened. So it cannot activate the sex-centre. Moreover, by contracting the belly and navel backwards, the remaining energy in the sex-centre goes towards the navel. So there is no more energy left to activate sex-centre and thus ejaculation is prevented. This technique could be practiced in any place, without spending any money. This technique should be practiced regularly even when there is no sexual stimulation. It gives excellent benefits."

    It is important to exhale, then to draw the energy up. 'Inhale' without allowing air actually in, and feel the energy being drawn up. For me, I visualize my self at the base of the spine or sex-centre, then when drawing the belly in, looking up and the energy going up along the spine or upwards in the body. The built-up energy is drawn up higher, and it feels good.

    It is also important to then 'exhale' (relax) while not taking in air at the same time. Instead, wait until the belly is relaxed then bring in air. This has to do with reducing the stress on the lungs. Try it and you'll know for yourself.


    I found it on another site, and I've found it works well if I do it 3 times in a row. It gives me enough concentration back so I can walk away.

    Good luck!
     
    Deleted Account and theBornAgain like this.
  15. theBornAgain

    theBornAgain Fapstronaut

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    Sounds awesome I will put it to use from next time I am sorry to let you guys down and myself I relapsed and binged yesterday. It felt disgusting to throw away my progress. Yesterday was a low day for me boredom and guilt of unemployment made me fap and the funny part is I didn't even enjoy it . i know I needed to be strong at that moment but I failed and I need to pick myself up again and learn a lesson from this. I will not give in to the urges again and I will not fool myself looking at google pics again. I want to be free of this vicious cycle. I start afresh from today and will beat this habit. Thanks for your support.
     
  16. GiantSequoia

    GiantSequoia Fapstronaut

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    That's ok, the important thing is to keep going forward. You will eventually beat this, and so will I. We are here to support each other and to hold each other accountable. Yesterday was bad for you, but it doesn't have to undermine your current progress. Just being on this website is a huge step in the right direction.
     
    theBornAgain likes this.
  17. GiantSequoia

    GiantSequoia Fapstronaut

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    The urges are starting to set in pretty hard. I am trying to stay really busy and that helps but I'm worried about succumbing to PMO. I haven't yet, thank God but it is only a matter of time before I get a really strong urge.
     
  18. Estus

    Estus Banned

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    Don't do anything that will arouse you.

    I know it sounds really draconian, and it may require some serious life restructuring like avoiding some of your favorite websites and tv shows but it would be worth it.

    It's drastic but the payoff will be extraordinary, you just need to be willing to put in the work.

    Keep on mind when you are turned you are expending energy, I know it doesn't seem like it but just imagine that you're giving your power (just pretend you're a battery or run on electricity) and you are just throwing it all away at the direction of whatever is turning you on like a fire hydrant that's opened up and creating a deluge.

    You can use this energy for better things like improving yourself or you can just cast it off to wind for it to be scattered like smoke from a chimney.

    Use the fuel for yourself, not for your desires.

    You see, people get in to sicker and sicker porn, they progress downward and it gets worse but it doesn't have to be that way.

    The reverse can happen.

    You can improve yourself and literally go up as if climbing a set of stairs instead of descending in to porn, you can reach limits you never thought possible such as developing a muscular physique, being able to talk to people better, looking the best you've ever been.

    It doesn't have to be a decline, you just need to use the energy that would fuel your decline to your ascent.
     
    Seeker401 and theBornAgain like this.
  19. theBornAgain

    theBornAgain Fapstronaut

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    Stay strong brother do the breathing exercise and concentrate on one day at a time make sure you dont relapse today.
     
    WesternWolf likes this.
  20. Seeker401

    Seeker401 Fapstronaut

    Hey, you didn't let anybody down. This isn't an easy process and we're all here to learn and support each other. The important thing is that you're ready to start again.

    Maybe try to analyse the sequence of events that lead to your reset, so you can recognise it early if things start to go that way again.

    Every step on this path is equal, whether it's the first or the hundredth.
     
    theBornAgain likes this.

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