[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

1/30

 

... day 0 again, alas ...

 

Hi brother,
It will get easier after a few more days. Your brain is now luring you to give in to getting more dopamine by giving you urges (Chaser effect).
Keep going and it will get better ! Stay strong !

 

Hi brother,
Sometimes we slip on the road , just keep trying, as long as we try, we're making progress !
Stay strong !

 

Day 17/30: Feeling good today, last day of work this year for me ! Let's go forward !

 

Day 8

Never Give Up.

 

Day Eleven, keeping busy with family, friends and sport keeps the urges away. I have told my parents about my struggle with PMO I felt that the more I get the dark things out in the light the better. It was tough but I feel a lot better, they had compassion even though this battle is between PMO and myself. I told them about how awsome NoFap is and what Legends brothers are helping me and how we help each other out on our journeys! Good luck to all of you guys STAND STRONG, keep Believing!

 

So I have only been keeping track of my progress without just P therefore I am going to stick to the specific rules of this challenge and go for PMO! Day 1/30 in the bag! but 9 days without P as well

 

Day 2/30

 

Day 11/30 - Will post later for 12. Forgot to post yesterday, having relationships struggles, prayers please peeps for those who do.

 

I meant 10/30, so 11/30 today

 

Check in 1 of 30

 

lol.. take 4 hahaha... you are funny

 

Day 0
New to this site, but I need to get on top of this because it’s ruining my life. Looking forward to feeling the benefits. Appreciate the support

 

5/30

 

Day 9, check in...

 

Day 22. Confidence is up; starting saying 'hello' to strangers.

 

27

 

if you do research, 7 to 9 days is a benchmark with out online porn your brain will have a firestorm to try reconnect the pathways that your brain is starting to rewire for being without the cause of your addiction, after 30 days with out it should be easier, after 90 days you should be well on your road to recovery. You can not do this alone, God, family, accountably partners, and support groups are needed in your path to being a recovering addict, yes we all will be recovering addicts. Good luck stay strong!

 

Day 3 of 30 I had a good day yesterday, picked my wife up from the airport. We had a talk on the way home, she was upset over spam emails that I get from dating sites, saying that I have an account the sites, I did not know what she was talking about, I never go into my spam mail, so I had no clue that was in there, I told her if I was really doing that , and trying to stay together why would I not delete the email? I am being total transparent with her, she has all my passwords to any account I have, not so that she has to keep an eye on me, but so she can check if she feels need to. It felt so good to be able to hug her after being gone for 11 days, we snuggled into bed in each others arms and it when on from there, but those are details for her and I! Feeling great, feeling strong!
* 26 days free! almost to the 30 day mark, what a great feeling!!!!