[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Check in 2/30

since I started on nofap I love it. I use it seriously just a week but it feels like I've been here for years. Partly because of all people with the same addiction. stay strong and we beat our addiction. ;-)

 

Was sick the past couple of days and didnt check in.

28/30 or maybe 29?

 

Yes, I back on it again! I am determined to succeed
Day 1 / 30

 

Day 23. 1 more week to go. I can do this...

 

Hey, I just messed up yesterday... Thought I was going good, and then slipped.
Just don't give up.

 

Hi brother,
Yes my friend, you can do this, i'm sure !
Stay strong !

 

Congratulations brother, great achievement ! Have a great day !

 

Day 18/30: Going forward, everyday +1 will do it in the end Feeling good, positive, let's go !

 

Day 9

 

My right arm is smaller from not wanking so much...

 

Day 29 of 30

 

27 days down. Yesterday was kind of bad, was left in the house by myself and heard the computer calling me. But I'm determined to get passed this, so I left the house and went on a drive.

 

Day 2/30. Still a long way to go, but finishing the 30 days will put me within two weeks of my 90 day reboot. We can do this. Look at those who have completed the challenge. Let's "man up" and get this done.

 

I'm glad you had an escape plan. Whatever it takes to stay clean.

 

You should write a little bit about your day like a mini journal, so you can go back and read how far you have come, goals, accomplishments, ect. It helps!

 

Day 3 of 30 Had a good day yesterday spent the day with my wife shopping, to see 2 of our grandkids and babysit for a little while, then to a therapist meeting, I think we know more then this guy does about porn addiction, we will see him one more time then make a decision if we will keep seeing him.
For me I am keeping on track, even with talking about what happened online, I have no urges or nudges to go back, feel so good getting stronger every day, this morning my wife told me for the first time in a while how much she loves me!
*27 days free!

 

Day 4 underway

 

28 Days

 

DAY 13 No Strong urges this past few days

 

Thanks sir for suggestion
3 days done today
Avoiding from watchin YouTube videos
As p- videos and yt videos are online
.. And both are videos ....
Instead of watching video online on YouTube about study or other related stuff... Now I prefer to download them to watch later offline.

Exercises in morning and evening ....
That's all I'm doing now..