@2525 I did it. I completed the 7 day challenge. Wow. Thanks so much to the community for the support. I also have to thank God. Without Him, none of this would be possible.
Day 4 completed! onto day 5/7 Becoming more difficult, specifically today. Keeping in prayer and discipline.
Back to day 0. Failed when i woke up this morning. At least no porn today. While i have had many backsteps for this challenge, it has really been net positive.
Day 3. Urges arent strong today but usually this is the case during weekeneds when ppl are around and im more busy. Shall take this time to prep myself for the next round of battle!
I am ready to reboot. And a good time forms over the Christmas season... And I want to get one week in before the new year.
I hit 7 days! But I relapsed today, which was supposed to be day 8. I'll be trying to create healthy habits for myself and I'm happy with my progress so far. I used to waste so much time and had so much guilt and shame about PMO. Most of that shame is gone. Now I am trying to build good habits to steer my life away from this direction and invite positivity in its place. Day 0 again.
I'm about to finish my 4th day of no PMO (it's currently 12:17 AM). Will have reached 7 days when Christmas is over after December 26th and will be going much much longer!
Too much anxiety right now! This wet dream drained me I feel. I am getting drained of energy and full of anxiety. I don't know what to do. Some reason I feel sometimes shaky with anxiety, feeling to constantly pee and sometimes burning in pee, but I feel a weird sensation for past couple of days. It started five days ago, when I relapsed after a wet dream and watching porn. Then after that made it again to day 3 and relapsed because of anxiety and then on day 2 yesterday I got a wet dream. It is so weird I feel. What is going on? The feeling is so much anxiety and I keep feeling like I may ejaculate and mess up. When ever I think about it I get too much anxiety. Is there someway to recover and heal quickly? I also don't poop very well. If someone knows a way to relax that will be great. Sometimes after urinating I get a weird pulsing or weird tingling feeling there and it makes me get anxiety because I get worried I may leak semen even though I did not. It is also mental fear of it. Longest I made was 12 days.
FOR me these things help to calm. Walking, jogging, drinking a glass of wine. Hot shower long or bath. Kava Kava. Talking with people
1/7 I got this strength in days building and growing to overcome addiction to porn forever I feel at peace blank the zero