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Heath Axiety and NoFap (please share experience?

Discussion in 'Rebooting - Porn Addiction Recovery' started by goku786, Dec 24, 2017.

  1. goku786

    goku786 Fapstronaut

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    Hello,
    I am 18 now ( few days ago)
    I wanna ask you share your experience if you had related to mine and successfully cured by nofap.
    So my problem is I had health anxiety,
    In 2013 I had axiety of like headache and cause of headache is cancer in brain lol but it recovered after few months and at that time I think was my journey to mastuburation.
    And in 2015 to May 2016 I was like happiest person in the world I dont know why but I started going to gym but I keep doing mastuburation and watching porn while going to gym.
    But in 2016 May , I went to Repair shop for repairing my Moyorcyle.
    And in the shop while he was repairing my bike I just attacked by depression but when I coming to shop I had no issue but after I reach to shop I dont know what happened but suddendly I startes feeling unhappiness and feeling like irritation in my windpipe.
    I can say that even before May 2016 i was addicted to Mastuburation and porn.
    I went to hospital and head nose throat lung specialist and he say everything is normal.
    and even I go psychologist they give me some medicine but not worked.
    I had same feeling in early 2017 irritation in windpipe but now more when I see new place or something quite place where have no people.
    But Now 2-3 months ago I have same feeling reduced a bit say 5 percent.
    And I am still adicted to mastuburation I dont feel happiness and consistent irritation feeling too.
    I dont find happiness in simple things but 2 years ago I was happoest person I was motivate to work hard and visit new places travel world but Now no motivation.
    And again I am adidcted to mastuburation and in december I am doing 2-3 times with porn.
    Now I wanna feel happy like I was before and wanna kill my health worries.
    What do you think? Do you guys have any experience like mine and cured by nofap.
    So I know my English is very poor so sorry.
    Thanks
     
  2. goku786

    goku786 Fapstronaut

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  3. Buffalo Will

    Buffalo Will Fapstronaut

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    I can relate to anxiety and depression. Porn and masturbation was an escape from every day life for me, but at the same I was only making my problems worse in the process. After years and years of relapsing and feeling terrible about myself i finally decided to try this NoFap thing. I’m currently on day 10. It’s still early in the process but I do feel more confident and my social anxiety doesn’t feel as bad as it used too, plus I’m keeping busy with work and other things. Try getting a streak going and see how you feel
     
    goku786 likes this.
  4. arminhul

    arminhul Fapstronaut

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    I have had the same problems. It can be pretty bad. Don't start PMOing again because you feel 5% better or something. Take it from me someone who showed enormous potential when I was younger, PMO will take everything from you. It is just not worth the risk of the ruin it can cause.

    It is a vicious cycle. You feel like shit so you indulge and then you feel more shit and you indulge again, on and on and before you know it you are in so deep it becomes very hard to get out.

    Just keep with the process. It will get better. Believe it will happen. It got better for other guys so why not for you. Nofap will cure most of these things and leave you time and motivation to engage in more meaningful endeavors.

    Don't give up now. You are just 18 and you have an amazing time coming in front of you. Stick with it and you will go super saiyan soon. :)

    I am 28 and there are days I think, if only I knew better and stopped before . My 20s just vanished in front of my eyes and I could do nothing.
     
    goku786 and Buffalo Will like this.
  5. goku786

    goku786 Fapstronaut

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    Thanks sir, no problem you are still younger and keep progressing. 28 is not very old age.
    yeah I wanna feel like super saiyan 7.
    Thanks you both for your replies.
    I will share my experience while progressing.
    Kind Regards,
     
    arminhul likes this.
  6. Dude what you have said is typical of porn addiction and the effects of withdrawal. For people like us and believe me on this we can't watch porn ever again if we want to get better. I've been on and off nofap for 5 years not going no where because I never commited myself to stay away forever. Relapses fuck with your brain and central nervous system.
     
    goku786 and arminhul like this.

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