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Semen retention great for bodybuilding

Discussion in 'Success Stories' started by chastedude, Dec 20, 2017.

  1. chastedude

    chastedude Fapstronaut

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    After 189 days of NoFap/retaining my semen, I can attest to the benefits semen retention has on bodybuilding.

    I relapsed a few days ago and noticed how different I feel after doing my physio exercises (long story short: I had to hold off going to the gym for a few months while I get my arm fixed).

    Before the relapse, I get really, really pumped after the physio exercises. And they are nothing to be impressed about — a few cable exercises at 7 pounds.

    Yesterday, I went back to physio and... not much of a pump.

    Maybe I had an off night? Who knows but it sure feels like the semen retention has an affect.

    I’m going to do another 180 days and see what affects happen (along with muscle memory) as I ease back into the gym.

    Muhammad Ali was right. So here’s to another 6 months of semen retention!
     
  2. MasterGamer

    MasterGamer Fapstronaut

    Yeahh bro !!! We will all do it one day !

    #aesthetic
     
    Changing Teen likes this.
  3. Sameer Chauhan

    Sameer Chauhan Fapstronaut

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    You are correct sir,

    It's
    10 weeks
    Feeling a lot of peace and happiness on my face and I feel that
    Face is getting its glow back
     
    pezzer and SkyFallBack like this.
  4. Sameer Chauhan

    Sameer Chauhan Fapstronaut

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    And also protecting semen helps in bodybuilding and letting it flow gives a lot of guilt..
    Agree?
     
  5. Any specific foods or supplements that help?
     
    messanger likes this.
  6. messanger

    messanger Fapstronaut

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    Brazilian nuts , celery juice , garlic , onion , raw milk for vitamin D , cheese .
     
    Deleted Account likes this.
  7. PornFreeMe

    PornFreeMe Fapstronaut

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    I can attest to this. Semen retention goes along way in the gym. By no means am I advocating it's dbol or test or some other AA. I'm not the most behemoth creature in the gym, nor am I the smallest. But, not looking at porn and storing my masculine energy definitely has me elevated. I'm walking around a bit more confident and a bit meaner and it feels good to not give a fuck who sees it.
     
  8. heard you shouldn’t go crazy with the Brazilian nuts right
     
  9. messanger

    messanger Fapstronaut

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    great for wet dreams when all are combined.
     
  10. Dude, I can’t get wet dreams, never had, maybe I should try...
     
  11. Jay.

    Jay. Fapstronaut

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