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Cold Shower - Bidet Use

Discussion in 'Rebooting - Porn Addiction Recovery' started by Megasameru, Dec 24, 2017.

  1. Megasameru

    Megasameru Fapstronaut

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    I understand how cold showers help with rebooting, so Im trying to get used to them, but its getting a little hard. I started to have showers way more often than before, and way colder, but still when I open the full cold I cant stand it for five second. Is there any technic you recommend? Some time in the day? You have the full shower cold or just the end? Or maybe they are not "washing showers" but a different kind of shower you have without soap and shampoo?
    Also, in my country we use Bidets, and mine has the hot water broken, so it really helps for an instant genital-coldening. It doesnt bother me as much since its been broken forever so all my life I washed my butt with cold water. If you have a bidet I really recommend it for the urges.
     
  2. Megasameru

    Megasameru Fapstronaut

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    If you know what a bidet is, is this:
    [​IMG]

    You REALLY need to use it with a soft stream, otherwise it could give you an erection.
    Some women use it to masturbate.
     
  3. sandester

    sandester Fapstronaut

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    I first make water fall on my feet and slowly move up, to tummy, hands and then full on. Now after 10 days i can directly walk in, you can try this.
     
    Megasameru likes this.
  4. David stone

    David stone Fapstronaut

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    Dont get mad at me bro i ll just say my oppinion: ur bidet is stupid. Now about cold shower.,note the word 'SHOWER'. So get into the bath thub or cabin and start the shower on ur head full cold. Dont finch dude, its about will power( wich will strenghten each day) rotate for a few secods so that the cold water touches every part of you. Next move the water to hot(normal for washing) and now use shampoo....and clean urself. In the end start again the cold shower on you and feel the magic. Get out and dry. Thats it
     
  5. Megasameru

    Megasameru Fapstronaut

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    What is stupid? It'd be great if you work out your opinion
     
  6. Swissgirl

    Swissgirl Fapstronaut

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    Intrude this. It does not help. Only for the moment I can Udo this with one thougzt
     
  7. FeelingFine

    FeelingFine Fapstronaut

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    Dip your shoulders down (don't let them rise to your ears). Take long, deep belly breathes and override your diaphragm locking up when the cold hits your skin. Rub your arms, head, and chest to get blood flowing then start rubbing down your legs. Eventually you'll get over the initial shock and just breathe through the cold.

    Edit: Exhalation technique could be a long "shhhhh" sound (liver sound in Chinese medicine) alternated with a long "chooooh" sound (kidney sound). If you can last up to five minutes, you're on your way.
     
    Last edited: Dec 25, 2017
    Megasameru likes this.
  8. Swissgirl

    Swissgirl Fapstronaut

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    Yes. But then one thought and I am right back
     
  9. FeelingFine

    FeelingFine Fapstronaut

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    Désolé, j'ai pas compris ça.
     
  10. Physicist

    Physicist Fapstronaut

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    Close your eyes, breath and walk in. When you can't stand it for 5 seconds, just close your eyes breath and count to 10 in your head.

    Breath through your mouth. BREATH MOTHERFUCKER. Scream if you have to. GODDAMN IS SO FUCKING COLD.

    after 10 seconds of the initial shock you'll be like "hey this is so bad, its actually warm.

    Then the next time you shower, just keep telling yourself how warm it is one you are breathing in the shower.

    Make sure to breath every time. As Wim Hof says... BREATH MOTHERFUCKER

    Wim Hof btw is the guy who basically invented the method on how to handle cold exposure. You should good him and check out his achievements.
     
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  11. Swissgirl

    Swissgirl Fapstronaut

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  12. CTRL + DEL

    CTRL + DEL Fapstronaut

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    PICTURE YOURSELF AS POSEIDON. WATER DON'T SCARE ME SO HAAAAAAAAAAAAAA!
    XD i started off like that. Yeah. Even had an imaginary trident and all. But then i slipped one day when slaying imaginary monsters of the cold and stopped that. Poseidon's gentle now. But still powerful.
    In short- do whatever works. It's not a big deal even if you dont cold shower. The main thing is for your balls to get cold. That's catylitic for sperm growth. Just run cold water over them alone instead of torturing yourself. You'll get 70% of the benefit.
     
    Megasameru likes this.
  13. The cold water from your shower will do you no harm, nothing to worry about. If it will not cause you harm, the the only obstacle between you and that cold shower is your willpower.
     
    Megasameru likes this.
  14. For a fun twist try seeing if you can entertain a triggering thought while taking a scolding hot shower. ;)
     
  15. sandester

    sandester Fapstronaut

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    I am not mad for calling it stupid, but I think we should not talk negative about each other . we are here to help each other . that method worked for me.I am just sharing it. please be respectful in words to each other.
     
  16. Megasameru

    Megasameru Fapstronaut

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    It doesnt bother me that he calls it stupid as much as the fact he wont work out his opinion. I have NO IDEA if he is calling me stupid, calling the fact I use the bidet stupis, calling the bidet stupid, idk. I believe he is just from a country that doesnt use bidet and he has never used one, and probably thinks even using one for washing your butt is stupid. Hope he answers, tho.
     
    CTRL + DEL likes this.
  17. Megasameru

    Megasameru Fapstronaut

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    What didnt work for you? The bidet or the cold shower?
     
  18. Megasameru

    Megasameru Fapstronaut

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    I think he/she meant that after a cold shower, the thoughts go away but then they come back.
     
    FeelingFine likes this.
  19. Heráclito

    Heráclito Fapstronaut

    First, I want to say Bidets are a great thing. Here in México we dont use them but I would like to use one: First because I would not spend money on Toilet Paper, wich also is poluting the world, and Second because its much better to clean ur ass properly with water than just rub your butt with paper, obviously!
    About the showers I learned this metod:
    *Give yourself a normal shower with warm water.
    *adjust the temperature to take it colder (little by little)
    *Whenever you feel its very cold step aside and put your feet and your hands in the water for some minutes.
    *Slowly continue with knees and elbows, continue with your sex, belly, chest and head in the end.
    Breath throgh your nose
    Take deep breaths when you get too cold
    Dont breath Through or open your mouth to save the warm air in your chest and belly.
     
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