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Heath Anxiety and NoFap ( any experience)

Discussion in 'Porn Addiction' started by goku786, Dec 24, 2017.

  1. Dec 24, 2017 #1
    goku786

    goku786 Fapstronaut

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    Hello,
    I wanna ask you to share your experience if you had related to mine and successfully cured by nofap.
    So my problem is I had health anxiety,
    In 2013 I had axiety of like headache and cause of headache is cancer in brain lol but it recovered after few months and at that time I think was my journey to mastuburation.
    And in 2015 to May 2016 I was like happiest person in the world I dont know why but I started going to gym but I keep doing mastuburation and watching porn while going to gym.
    But in 2016 May , I went to Repair shop for repairing my Moyorcyle.
    And in the shop while he was repairing my bike I just attacked by depression but when I coming to shop I had no issue but after I reach to shop I dont know what happened but suddendly I startes feeling unhappiness and feeling like irritation in my windpipe.
    I can say that even before May 2016 i was addicted to Mastuburation and porn.
    I went to hospital and head nose throat lung specialist and he say everything is normal.
    and even I go psychologist they give me some medicine but not worked.
    I had same feeling in early 2017 irritation in windpipe but now more when I see new place or something quite place where have no people.
    But Now 2-3 months ago I have same feeling reduced a bit say 5 percent.
    And I am still adicted to mastuburation I dont feel happiness and consistent irritation feeling too.
    I dont find happiness in simple things but 2 years ago I was happoest person I was motivate to work hard and visit new places travel world but Now no motivation.
    And again I am adidcted to mastuburation and in december I am doing 2-3 times with porn.
    Now I wanna feel happy like I was before and wanna kill my health worries.
    What do you think? Do you guys have any experience like mine and cured by nofap.
    So I know my English is very poor so sorry.
    Thanks
     
    goku786, Dec 24, 2017
    goku786, Dec 24, 2017
    #1
    learning likes this.
  2. Dec 24, 2017 #2
    learning

    learning Fapstronaut

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    I don't have the health worries, but I worry about lots of other things. PMO seems to be tempting as temporary relief from worry.
     
    learning, Dec 24, 2017
    learning, Dec 24, 2017
    #2
    Deleted Account and LavaMe like this.
  3. Dec 24, 2017 #3
    LavaMe

    LavaMe Fapstronaut

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    I have some experience of this. I tend to have different worries that my mind focuses on. This can be health related. I’ll have an idea something is wrong with me. This will bother me for a while and then I’ll stop worrying about that specific thing. But then later some other thing might bother me. For me this kind of worry isn’t necessarily very strong but I can have a sort of general unease.

    I think I’ve used PMO to make my anxiety better. I’ve had a few longer streaks and during that time my anxiety has generally been bettter. I really do think that if I can really get away from it I’ll be much improved. But getting there is tough if you’ve used PMO to cope because you have to find new ways to be.
     
    LavaMe, Dec 24, 2017
    LavaMe, Dec 24, 2017
    #3
    learning likes this.
  4. Dec 27, 2017 #4
    Human Lab-Rat

    Human Lab-Rat Fapstronaut

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    Human Lab-Rat, Dec 27, 2017
    Human Lab-Rat, Dec 27, 2017
    #4
    goku786 likes this.

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