NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

I stopped for almost a week PMO because I was so busy with work. I already see the benefits.

Discussion in 'New to NoFap' started by derrickrose2019, Jan 1, 2018.

  1. Jan 1, 2018 #1
    derrickrose2019

    derrickrose2019 New Fapstronaut

    2
    1
    3
    Hey everyone, I've tried to do NoFap before but this time I'm definitely serious about it. I want to be even better than I am currently, and for almost a week of no PMO I feel amazing, yesterday was insane how terrific I felt and how much energy I had. My dream I had last night so was clear too.

    Happy New Year!
     
    derrickrose2019, Jan 1, 2018
    derrickrose2019, Jan 1, 2018
    #1
  2. Jan 1, 2018 #2
    Bremner's

    Bremner's Fapstronaut

    5
    3
    3
    This is amazing to hear. I believe you can do >365 days! :)
     
    Bremner's, Jan 1, 2018
    Bremner's, Jan 1, 2018
    #2
  3. Jan 1, 2018 #3
    Roady

    Roady Fapstronaut
    NoFap Defender

    4,080
    67,723
    143
    My Journal
    Hi
    Thanks for being here. Welcome!
    Leaving an addictive habit is not an easy job, but .... it will be fully worth it.
    So... get some knowledge, read stories, let yourself encouraged by others.
    You are not alone in this. So connecting to others is a clue as well!
    And don't forget to create a journal.
    Writing about your daily stuff may really help you to process the issues.
    Good luck!
     
    Roady, Jan 1, 2018
    Roady, Jan 1, 2018
    #3
  4. Jan 1, 2018 #4
    derrickrose2019

    derrickrose2019 New Fapstronaut

    2
    1
    3
    I'll try out the journal, honestly I believe it'll probably help more than most people think of it.
    Thanks for the reply!
     
    derrickrose2019, Jan 1, 2018
    derrickrose2019, Jan 1, 2018
    #4
    Roady likes this.
  5. Jan 1, 2018 #5
    Icandoit.

    Icandoit. Fapstronaut

    23
    31
    13
    Happy new year,
    Welcome to the NoFap Journey. Surely this is not an easy Journey but It will have very positive impact on your daily life.
    I would recommend you some of things.
    1. Make your mind and always convince yourself that you can do it.
    2. Change your routine routine by going to gym and when you have a an urge or feeling sad go out from home for long walk or meet someone.
    3. shift your computer our of your bedroom.
    Moreover read these manuals which will help you how to get rid of this addiction.

    http://luke1428.com/wp-content/uploads/2014/12/Your_Brain_On_Porn_Covenant_Eyes.pdf

    https://guardyoureyes.com/GYEFiles/PDFs/stopprocrastinating.pdf

    https://www.free-ebooks.net/ebook/The-Porn-Recovery-Manual/pdf?dl&preview

    http://www.elevensixcounseling.com/icws605w30/userfiles/file/the_porn_circuit_covenant_eyes_pdf.pdf

    GOOD LUCK.
     
    Icandoit., Jan 1, 2018
    Icandoit., Jan 1, 2018
    #5

Share This Page