Relapse. Again.

No, you're definitely not a bad person. You're human, and we all have a mountain to climb.

I'm right there with you. I ALMOST relapsed a couple minuted ago- I'm on day 5 and started looking at pictures. Stopped it, soon after. The cool thing is when you're working on NoFap, porn gets less and less desirable over time. It doesn't have the greatness that it once did in your life.

Just do your best. That's all you really can do.

 

I also have fallen today on day 13 but whatever its like 2 weeks without PMO so fixes has been made so i don't mind i will actually come back with more power next time

 

You're not a bad person. You're just facing a challenge. If it was easy it wouldn't be a challenge and this forum wouldn't exist. Look at the number of people in this forum. You're not the only one dealing with this, your're not abnormal and you're not a bad person.
I've relapsed countless times this past year. Now i'm on a pretty good streak, getting close to my 'record'(just 2 more days ). This time it feels different because I actually took the time to read up on what's going on inside of my brain due to this pmo addiction. It has helped me understand what I'm doing and what I'm doing it for, in a way it motivates me.
When I'm having a tough moment I come here and read the success stories. Reading about the progress others are making and how it affects their lives gives me enough power to not give in to my urges.
I also have some dumbbells laying around. When I feel down or feel urges coming up, I pick em up and do some exercises. Even if its only for a couple of minutes, that's more than enough to make the urges go away.

Don't give up, man. You only have two options: a life of porn addiction and not being able to enjoy sex, or even worse, not being able to have sex because of ED. This will most likely affect your relationships and leave you feeling depressed and lonely. The other option is to keep trying and get up every time you fall. This is the only way to get the life you want.

 

@Nobodyspecial. That's great! And being a woman gives you an advantage, you won't have to deal with a malfunctioning penis

 

hey buddy you need a replacement activity. Anytime you want to fap, turn to that activity. It has to be something relaxing and better than fapping. Maybe a computer game or a tv show. Just don't fap. Don't touch your penis. Good luck, I'm in no position to talk at the moment, but I should be back on a streak soon.