90 Day Challenge (after failing 20,000 times)

Can I like this twice? How can I like this twice, I wanna like this twice! Peace love and positivity to you brother!

 

Welcome brother 'braindamage'

I wish you all the luck, but the fact of the matter is 'luck' has nth do with 'our recovery process'.

It is hard work, persistence, 'never give up attitude', 'faith in oneself' and determination which will sail us through.

And let me tell you again, if I can do this, so can you, and 'goddamn anybody'.

Let the ''dead past bury it's dead''. Start from today, and build yourself '1 day at a time'. Build your 'know-how' in the 'science of porn-addiction'. Understand the science to fight the 'so called beast'. Understand your triggers. Keep a small note for yourself (i have mine) so that you understand, which, when, where and how 'the triggers' make you relapse or makes your life difficult. If possible take 'cold showers' every day (at least once....but twice is recommended). Taking 'cold showers' everyday is a very powerful thing you can do to fight this addiction. Taking a 'cold shower' changes your 'life energies' instantly.....and that's why the 'mind' also realligns itself in a positive direction and not in a 'destructive downward spiral'. I would recommend you to workout everyday (at least for 20 mins....I am myself working out for for the last 3 months), do any kind of meditation (mindfulness will also do) for 20 mins everyday.

And don't worry much, do the right things....and you will be fine. Show them all, that you can overcome this addiction. And thus you will help not only yourself....but thousands of 'men and women' who are on the same boat like you and me.

Your 'success story' will inspire them (including me) a lot, a lot. Believe me.

 

Man.....I nearly almost believed that this video is actually yours.....Is this actually yours ?

 

I would like to thank Ymfsm for this invaluable post. We must remember this words everyday, every hour, every minute.

 

Lol no, another member on the forum posted it, thought it might help you a little, a reminder

 

That’s so true, that’s how I’m feeling now, gotta re-evaluate myself, never put your guards down!

 

6 weeks.....almost 50% of the ''90 day challenge'' completed....

There is no way.....absolutely no way we can give up now. If anyone gives up now...it won't be a felony....it'll be a crime.

Nd remember.....1 day at a time.

Stay beautiful....

 

Mikada, just dropping by to let you know that I am at my personal best amount of nofap days. Now everyday after this I can keep breaking records! I know I’m not gonna relapse anytime soon, but one day at a time. I hope you’re doing well mikada, let’s do it, took me too long to get where I was, so we can’t give up!

 

I am so happy to hear that. You didn't make my day...you made my week.
My personal best was 50 days (and that happened 21 years ago ).
So again....we are kind of in the same boat. And I sincerely believe that.....it's never too late. Almost never.

And yes, I am in a different 'galaxy' now, so 'giving up' is not even in my radar.