Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Today I will not use porn because I’m spending it with my wife and daughter... they are real and a gift, porn is fake and destructive

 

Today I will not MO because I feel awesome and don't want to spoil that

 

Well, today I did use porn because I'm a muppet. PMOed... this journey isn't going to be easy. Let's reset my counter back to 0 and start fresh. As they say, falling down is third class, but getting up is first class. So let's get up and try again. I'm in (again!)

 

Today I will not use Porn and sexting because it will change me into a person that everyone knows that there is something wrong about him.
I will not use porn and sexting because I want to be self-confident and feel alive

 

Today I will not use porn because I want to enjoy the company of friends without the shadow of my addiction hanging over my head.

 

May try that since I slipped yesterday. Back clean today. Feel ok but lousy isnt far away. I really hate that part of my character. I have to stay upbeat and busy helping somehow. That helps defeat shame. Peace.

 

If you relapse, make a photo of yourself and write down how do you feel like.
If you feel an urge, come back to this photo to remember yourself it's not worth it

 

Today I won’t use porn because it is not worth my time

 

Today I will not use porn because I don't need it

 

Today I won’t use porn which helps me find the person I really am.

 

today i will not use porn because i feel waaaaay better when i dont look at i!!

 

Thanks @Beamer! Today I will not use porn because I would rather spend the time with my wife.

 

Today I will not use psubs because it wastes time that I should devote to family.
Today I will avoid lustful glances and dwelling because it's poison to the mind.
Today I will be glad to be clean.

 

Today I will not use porn because my AP relapsed and I need to be strong myself to help her through it.

 

Today I will not PMO because what's the definition of insanity? A full reboot must feel great, if not physically, then mentally. Otherwise, I'll be stuck in the same stupid cycle, no thanks!

 

No pmo today because I'm doing well without it and have not lost my focus over my goals.

 

Today i will not use porn because i have forgotten what porn is!

 

Today I will not pmo because if I keep going, I'll be in the same position I'm in 10 years from now. Frustrated, stressed, upset and without real relationships. So better stop now.

 

Today I will not use porn because I want to get the control over my life back.

 

Today I will not use porn because it makes me into a worse person.