[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

13/90

 

On Day 2. Feeling positive about this, can't wait to increase the streak.

 

Count on started! Day 0..

 

I’m on my fourth day and its kind of dangerous because i almost relapsed but still managed to steer clear. This is VERY HARD for me

 

Dude...

I go to the gym... 10 times per week as I am training for a half-ironman triathlon. I was already doing this when all my problems got exposed, so I just kept at it and focused on not missing any scheduled workouts. Works every morning - evening I sometimes miss if I have an opportunity to have the kids with me.

Weight is going down - some due to diet - I am vegan and trying real hard. But with the stress added, I have not been hungry. Meals are on rotation (means I make on Sunday, pre-pack for the next few days and make sure to eat what I planned). Other than that, not hungry. I am down 30kg in the last 18 months. I am back to my weight of my 20's.

Separation Mediation starts next week. I have to smile and try to be stable. I need my kids in my life. I so need my kids in my life...

A Buddhist saying is that "You must empty your cup before getting more". Well, the cup is getting drained quite a bit.

 

Thanks...

 

Another day done.

 

Day 5.

 

Day 20/90.

 

Day21

 

Day 35
Fight everyday with the same intensity and vigor!

 

Check in 17/90

 

Day 14/90 done! I'm glad for this 2 weeks, the last days were extremely difficult not to PMO.

 

Day 10. Slept late, did not go to gym and felt sloppy all day. Had huge urges in the evening. However, I was able to pull myself together and pick a good book to read. Reading calmed my mind and kept me focused.
Keep going strong fellas!

 

Day 16:
Had a wet dream today but other than that i had no urges to give in and i held on pretty good

 

Here’s my daily check-in post. I am at 62 days. Do I have to put how many days in my posts?

 

61 / 90 completed, about 2/3 into the process.

 

hey day 67/90

 

17/90

 

Day 10