[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 5 - Our minds will be shaped by what we feed it.

 

Day 5/30 also

 

Starting Day 16

 

Day 22

 

Day 22 complete

 

Porn may not affect you physically, but it does indeed affect you in your social and work life. I cannot perform well anymore because of this sh*t

Here we go:
Day 1.

 

Day 8 today, had to work late last night and early this morning so I'm pretty tired. Strange how being tired distorts so much. However I'm staying strong!

 

Day 5 down. Day 6

 

Day 6 Completed.It was a busy day and the urges are depleting gradually.Hope it stays that way.

 

Day 8.

 

0/30

 

Relapsed on Day 10...
Found that keeping both an electronic tracker (Nofap, Sub reddit etc) and a physical one in the form of a calander to be helping me personally. Gives a physical proof of sorts to see the days you’ve done in front of you.

Day 0/30

 

day 1/30

 

day 9/30 busy day

 

Day 3.
Everything's going good. I don't really have much to say. haha

 

Failed on day 6, reset to zero.
Attempt #2 starting now.

 

Day 5/30

Meditation time.

 

Day 12

 

Done with day 2...I've noticed with myself anyway, that it all starts from that lustful gaze....then it's turns into thoughts.....I've realised that part of the battle is to avert your gaze when looking at something inappropriate. If I'm talking to a girl...I try to fix my eyes onto hers..but not stare obviously.....
If you never see anything inappropriate then for me anyways....there's no extreme urge to fap....just a silent dormant urge...as it should be ...just my thoughts....
Onto day 3!

 

Day 27