Misconceptions and Testostorone production. **UPDATE**

1. Porn is not your friend.
2. Masturbation can be good if practised right.
3. Testostorone is the MAIN cause of your "superpowers".
***THIS IS AWESOME TO KNOW!!***

Hey you,
Just wanted to thank the community first of all, lots of brave souls.
So i've been doing nofap for about 6 months, I had a drug addiction and a pmo addiction.
I just wanted to let you know my take on the matter since I really got in touch with the real me again and now life is awesome every way possible.

1. Obvious right! Everyone is talking about dopamine, but the harm here is also that your brain likes blueprints for everything, "schemas" as we psychology students call it. So shen watching your p your blueprint for what sex/women/men should behave or be like is totally whackamoley. You get the gist.

2. Dangerous topic to bring up here but nonetheless to me personally have been very useful and educational, sue me right? So how is the right way?

Well according to ancient texts you should only bate if *needed* 1-2 a month, 24 times in a year etc etc... some say you can take (AGE-7)/4= Ejaculation frequency in days, so say this is baseline/ejaculation at most to maintain good health. Then there is this mystery about ejaculation. Should one do it? Can you O and not E? (Yes.) Can you E into your body? (Not into the bladder, another misconception) (also yes.)
This takes a while to master, although the "art of cultivating sexual energy"
starts with abstaining for a period of time. I dont count days since that ruined me more and it became an obsession tbh. Just choose.

This done correctly is "okaaay" when you have no girl that you love to do this 1-2 a month, this keeps testostorone high and your bodily fluids conjoint.
This is not for those who havent gone throught the mindshift of 30-90 days fighting urges and winning, and this can take up to
??-?? years to master so if you are thinking about doing this please do the 90 days first without PMO because you will learn so much from it. I'll say it again. Please dont try this yet, see this as a latter stepping stone back into your natural primal sexual life after you've gotten the discipline to do what you tell your mind to do, not the other way around. Remember, you are the commander, body is your troup. Learn to seperate and you'll be still for once in your life.

3. Studies in Sweden most show that a testostorone has decreased drastically since internet came out. Also, depression has gone up. More men then ever are seeking testostorone replacement therapy and they are a wide range of young men around this spectrum. And noone knows why, except for us...
Testostorone and semen production is a mystery not even the best scientist on the world can begin to explain. So many variables, but yet simple.
So, lets talk facts.
Testostorone production begins to increase when it has something to get increased over, I'll say it again: Doing nothing counteracts the process since your body doesn't need the testostorone since you are doing nothing anyway. Thoughts affects hormones, and by "thinking" your "alpha" you become more "alpha" until you try to define "alpha" and "alpha" lastly "defines" you. You see I wasn't a big fan of "alpha" and all the controversity around it until I did this and realized that feeling ALPHA was totally different from what I've ever expected. It's not fucking monkey play but rather a certain humbleness with a touch of humility that just makes you a man, everything else to you now will become an unraveling of this new world that you are in.

Alright I haven't got much time but here are (good research supported ofc)

TOP 3 BEST methods for testostorone and getting your "superpowers" faster!

1.Ice your balls, cold balls=higher semen production--> more testo. This is not a joke, there's a reason why russian weightlifters ice their nuts before competition.

2. Breathing into your balls, deep breaths while standing, Mantak Chia has a book on this. Great for virility.

3. Tai chi, learn to flow your energy, this is the main reason people are messing up, they stop for a while but this pent up energy in the lower abdominal region begins to grow and it is looking for a way to express itself. THIS IS ENERGY WANTING TO BE USED, tai chi will fix this.

I can punch I would say with 400-500 lbs of force now, compared to 200-300 pounds when I didnt know jack shit about harnessing power, I used to think I did. And im a pretty large dude with minor but nevertheless growing boxing skills and I always used to think that strength came from using my arms... what a world. /

All well

You're gladiator. love, Z.

 

It's about subliminal encoding, the suttle things you begin to say when you develope a growing bank account. What you become and what you say to yourself during the becoming is going to increase testostorone. hope this was helpful.

 

Also a BIG misconception. Women have both testostorone and estrogen. Testostorone plays a HUGE part in womens libido, kognition and bodily functions.
Neither to say when women are at their best when they have just as us men, a balanced hormonal symbios.
Another thing, it's the reasons. If you don't know the reason as if to why you want to do this, dont do it.