***The Gratitude Attitude Challenge***

I’m grateful for a restful sleep
I’m grateful for staying strong
I’m grateful to everyone on this forum.

 

Grateful for:
•A visiting priest at Mass today
•The opportunity for fellowship and conversation, visiting some friends in physical rehab
•Healthy intimacy with my wife

 

1. I am GRATEFUL for finding @WalkingForward's link to Crab in a Bucket.
2. I am GRATEFUL for the nap I got this morning after waking early to pick up my son.
3. I am GRATEFUL for having a jam session with friends later this afternoon.

 

I'm grateful for free online self-help resources - today I wrote proactive plans for each of my top 15 values that inspire my life - thank you to the authors who give so freely.
I'm grateful to live in a safe, secure house that is warm and always has food in cupboards.
I'm grateful for my health. I have niggles of course, but nothing compared to what some people live with. God bless them.

 

Day 58

I am grateful for the happiness and my inner focus for the last couple of days.
I am grateful for still have an opportunity to remembering God
I am grateful for internet in my home, may God give its blessing in it.

 

I am grateful for the wind.
I am grateful for my cool house.
I am grateful for my freezer.
I am grateful for weekends.
I am grateful for filmmakers

 

Day 57 of 30

1. I'm grateful that I've a friend I can talk to for an hour on the phone.
2. I'm grateful to have gone to mass on Sunday.
3. I'm grateful that my brain is slowly healing.

 

I am grateful that my wife is able to still open up and talk with me and be vulnerable with me even though it is so hard.
I am grateful for my friends generosity.
I am grateful for a new video game I just got.

 

I am grateful for all the wonderful books that keep my mind busy focusing on the more productive things and not on PMO.
I am grateful for having the ability to exercise and be physically active.
I am grateful for being able to forgive myself and realizing that I'm not perfect and have made errors in judgment and have faults like everyone else.

 

I'm grateful for:

• The prayers and well wishes of other people.
• Having a bed.
• My friends.

 

I am grateful and thankful for:
A new semester begins today!
Met lifetime friends in a foreign country.
Woke up fresh this morning!

 

I am grateful for NoFap
I am grateful for my bycicle hometrainer
I am grateful for just being alive and happy

 

1. I am grateful for all of you here, you help remind me of the significance of what I'm working on.
2. Living in a developed country (UK) I am grateful for access to food, all kinds, pretty much anytime I like.
3. I am grateful for shelter from the rain.

 

1. I'm grateful for this present moment. This present moment is all there is.
2. I'm grateful for rearranging my meeting. I realised too late that my meeting was for today but called and got it rearranged for tomorrow.
3. I'm grateful for having a journal. My journal is a symbol for my focus and concentration on my goal. I've kept putting off to write in my journal which shows I've been putting off my goals.
4. I'm grateful for going to the gym. Going to the gym has made me work harder, made me improve my appearance and made me happier.

 

I am grateful for God.
I am grateful for NoFap.
I am grateful for my family.

 

I am grateful for the comfortable home that my family and I live in.
I am thankful for the gift of friendship and the deep rewards I receive from it.
I am grateful for all the people who contribute to helping people, animals and the environment.
I am thankful for delicious, nutritious food.

 

I am grateful that I reached a week no pmo
I am grateful that hanging out with my friends was fun
I am grateful for the energy and motivation thats building up inside me with every day of nofap
I am grateful for the internet, when Its used properly
I am grateful for the joys of meditation!

 

I am grateful for following things today:

1. For going to school despite feeling really exhausted and week.
2. For never giving up.
3. For the good and productive day I had today!
4. For doing all the things that are "uncomfortable"!
5. For my friends and for my family.
6. For my determination to fight forever, against this devilish enemy!
7. For the many awesome people here with whom I chat a lot, too!
8. For looking forward for the morrow!
9. For my determination to include this Forum into my life, I cannot succeed without this forum and their awesome members!

Take care everyone, see you all on the morrow!

 

Day 58 of 30

1. I'm grateful that I have almost reached 2 months.
2. I'm grateful that I got friendzoned by a girl I like (no really, she has a lot of baggage and issues I couldn't have dreamt about)
3. I'm grateful that my sense of disgust is back and functioning normally and fast haha

 

1. I am GRATEFUL for the massive urges I've had the last two days, and that the streak continues.
2. I am GRATEFUL that my body told me enough is enough, and I listened, sleeping for much of the last two days.
3. I am GRATEFUL for meditation, as I find that without it, I'm disconnected and vulnerable to my own negative thinking.