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!How to sleep in.

Discussion in 'New to NoFap' started by footfighter, Jan 31, 2018.

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  1. Jan 31, 2018 #1
    footfighter

    footfighter New Fapstronaut

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    Is there a technique you can use to sleep in without fapping?
    for me tbiswis the worst part. I can only fall asleep without it when I'm absolutely exhausted or slightly drunk.
    Can anyone please help me with some good advice?
     
    footfighter, Jan 31, 2018
    footfighter, Jan 31, 2018
    #1
  2. Jan 31, 2018 #2
    Deleted Account

    Deleted Account Guest

    Exercise hit the gym before
     
    Deleted Account, Jan 31, 2018
    Deleted Account, Jan 31, 2018
    #2
    footfighter likes this.
  3. Jan 31, 2018 #3
    Deleted Account

    Deleted Account Guest

    Read a book in bed.
     
    Deleted Account, Jan 31, 2018
    Deleted Account, Jan 31, 2018
    #3
  4. Jan 31, 2018 #4
    footfighter

    footfighter New Fapstronaut

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    Tried that. But can hardly concentrate because my thoughts are dealing with the fap thing
     
    footfighter, Jan 31, 2018
    footfighter, Jan 31, 2018
    #4
  5. Jan 31, 2018 #5
    Deleted Account

    Deleted Account Guest

    I think you answered your own question. Just dont think about it like not even for a bit u know ur triggers better than anyone so dont even think about sex or mastrubation or anything that turns u on cause if ur nt turned on u wot want to M
     
    Deleted Account, Jan 31, 2018
    Deleted Account, Jan 31, 2018
    #5

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