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Facing terrible insomnia. Immediate help required.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Mickeymouse123, Feb 4, 2018.

  1. Feb 4, 2018 #1
    Mickeymouse123

    Mickeymouse123 Fapstronaut

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    Quitted pmo and facing terrible insomnia for over 4 months now. How long shall it continue. Have been masturbating since 14. Pmo since 16. Now of the age of 20 years. Also lost considerbaly amount of hair. Look too old for the age. Cracking of bones has becomes very common. Little work also causes neck and back pain. Poor concentration. Zero libido even for porn. Going through the day is very difficult. Not able to concentrate during classes. Small tasks are also becoming big challenges
     
    Mickeymouse123, Feb 4, 2018
    Mickeymouse123, Feb 4, 2018
    #1
  2. Feb 4, 2018 #2
    Leon0108

    Leon0108 Fapstronaut

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    Hey man, your symptoms might not essentially have to do with nofap, but with the insomnia. If I was you I wouldn't relapse just to get rid of the insomnia ,but rather see a doctor. It might be caused by something else. Anyways, keep up the work, you can power through this phase!
     
    Leon0108, Feb 4, 2018
    Leon0108, Feb 4, 2018
    #2
    Clean Plate, Deleted Account and Vulkan like this.
  3. Feb 4, 2018 #3
    Kurenai

    Kurenai Fapstronaut

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    My Journal
    To see a doctor should be your first step.
    Also, do you do physical activity?
     
    Kurenai, Feb 4, 2018
    Kurenai, Feb 4, 2018
    #3
  4. Feb 4, 2018 #4
    Mickeymouse123

    Mickeymouse123 Fapstronaut

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    No I don't do any physical activity. I want to but I simply don't have the energy. I always feel low. Yesterday I went to a social gathering which had a lot of women but I don't felt anything sexual. Leave aside erections I even consulted doctor. Even if I take medicines if I even sleep I am not awaking up with energy and feeling of rejuvenation.
     
    Mickeymouse123, Feb 4, 2018
    Mickeymouse123, Feb 4, 2018
    #4
  5. Feb 4, 2018 #5
    Clean Plate

    Clean Plate Fapstronaut

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    This is correct. I have major depression and I have insomnia. If I dont take my "sleeping" pills, or I forgot to order more and ran out. I fall asleep like at 9 am. Go see a doctor, I know what its like not sleeping for a day, youre not exactly the happiest camper when youre like that are you huh?
     
    Clean Plate, Feb 4, 2018
    Clean Plate, Feb 4, 2018
    #5
  6. Feb 6, 2018 #6
    Mickeymouse123

    Mickeymouse123 Fapstronaut

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    Did any of you guys faced hairlfall
    ?
     
    Last edited: Feb 6, 2018
    Mickeymouse123, Feb 6, 2018
    Mickeymouse123, Feb 6, 2018
    #6
  7. Feb 6, 2018 #7
    Mickeymouse123

    Mickeymouse123 Fapstronaut

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    Also I have felt some fatigue hit me badly 6 months ago. I used to be so tired that I use to fall easily to sleep without masturbation. After a month or so i had to masturbate to fall asleep.
     
    Mickeymouse123, Feb 6, 2018
    Mickeymouse123, Feb 6, 2018
    #7

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