***The Gratitude Attitude Challenge***

I’m grateful for a good night’s sleep.
I’m grateful for time to think.
I’m grateful that I spent time looking after myself.

 

I’m grateful for:

• Still having daylight left to get a start on my tasks
• Having a preschool that might use our meeting house for daycare
• Playing a nice game of b-ball yesterday and getting a fun game night in with good conversation afterwards

 

I am grateful for being given great opportunities
I am grateful for this site and community
I am grateful for having food to eat every day

 

(Missed posting yesterday.) Grateful for:
•My son's present school, and his former one, which have been life-saving for him.
•For all the people in my community who volunteer for the common good.
•For a good conversation today with someone I just met.
•For progress in planning a scout adventure this summer.
•For snuggles with my wife.
•For a good family conversation about Lenten plans.

 

1. I am grateful for this community, it's the best.
2. I am grateful for not giving up on me.
3. I am grateful for day 1. I could have easily stroked the salami, and PMOed. But didn't. [was alone]
   
4. I am grateful for this thread, missed it dearly.

 

I am grateful for all the encouragement i see and get here daily
I am grateful for being positive again, i love that feeling
I am grateful for everything i learned from my relapse, i will use it to be stronger in the future

 

I am grateful and thankful for:
Having a chance to play tennis with my friends. (I really love tennis.)
Having a chance to read a book called the truth which exactly discusses my problems.
Having the support from my friends and they are willing to give me advice and support me when I need them.

 

I am grateful to have an accountability partner to get through this journey with.
I am grateful for the sports and workouts I have been doing recently.
I am grateful for the clear blue skies and the cold air that makes it a joy to breate deeply.

 

I'm grateful to work in a nice building.

 

Today I’m loving the warmth of the bright sun that still pierces through the icey cold this morning.
I’m also grateful for having spent a fun weekend caring for my friend and getting paid for it too.
And I’m grateful to the bakers at my local supermarket, just picked up croissants for breakfast.

 

I am grateful for the increased confidence I'm beginning to feel; I'm able to confront more of my fears.
I am grateful for being able to meditate for longer periods of time--it makes a difference.
I am grateful for having clean water and air conditioning.

 

I am grateful for:

Pausing and valuing listening when I can remember to do it

A new day

Music practice

 

Today I am grateful for...

- the book "I love You But I Don't Trust You" by Mira Kirshenbaum
- that my wife is feeling better after getting hit with the stomach flu
- that I was present to care for my wife
- the NoFap community
- my health

 

i am grateful for the interview was fine
i am grateful for the gym where i can express all my strength
i am grateful even if life is hard i can taste it with nofap

 

@SaapKaBaap Welcome back, brother! So happy to see you here.

I am active for following things today:

1. For the many awesome people here.
2. For realizing today that I am simply in a heavy flatline and that I suffer(ed) from withdrawal symptoms for the last days.
3. For my friends
4. For my familiy
5. For turning the day from a bad into a good one!
6. For never giving up, no matter how bad the situation may look like.
7. For looking into the my bright future!
8. For my recent (large) investments into cryptocurrencies!
9. For the fact that we (mainly my father, nearly only him) finished the renovating of my bathroom! It looks so awesome now, so happy about it!
10. For the healthy and nice food I have access to.
11. For realizing that I eat sugary stuff when I feel shitty. Spot your flaws!
12. For another awesome session that I am going to have on NoFAp!
13. For conquering another day !

 

I am grateful that:
1. I have chosen almost one full month of being FREE from abusing PMO
2. I am grateful for having enjoyed new company and had some laughs today
3. I am grateful for my voice and guitar playing abilities, music is soothing

 

I'm grateful for my home.
I'm grateful that I am focusing on my future.
I'm grateful for the people who have helped me.

 

I sure need to find more of that!

I'm grateful for:

• friends !
• health !
• wife !!!

 

Grateful for:
•Day 30 on my 30-day challenge!
•Finishing a project at work (well, the first draft...).
•First day of a (pre)-Lenten family activity with my family.

 

I am grateful and thankful for:
Staying fit and healthy.
That the stock market is soaring again.
Having friends and family around.
Noticing that I should accommodate my own needs.