Hello Everyone!

I just found out about this NoFap yesterday while doing some research on Google. I'm 35 y/o male married and have 2 kids. I have been Fapping almost daily since I was 16. Never had an issue having sex with my wife even after fapping once or twice a day. About 10 months ago I started having testicular pain, and had to visit the Urologist, he simply gave me some meds, and without him mentioning masturbation I still slowed it down to every other day or only 3 times a week. Long story short the pain went away and I went back to my daily fap habits. I then started noticing my erections were not that powerful unless I was really close to climax. I still did not get concerned until last week while trying to have sex with my wife I was able to get it her after she stimulated me, but by the time I try to get to penetration my boner went away, she got kind of upset and got dressed and went to sleep. The next day I couldn't stop thinking about the incident and decided to give it another shot at night time. I was able to get an erection but had to stimulate it for a while and as soon as it got a bit big I was able to give her pleasure. However I know my body and I never had to work so hard to get erections before, which is why I'm really concerned now, and after reading some blogs, I also noticed I haven't had a morning erection or spontaneous erection in a very long time. I eat fairly healthy foods, but don't exercise as much, so I started doing some research to see how to fix my problem, and I came across this blog on google, and also watched a lot of guys on youtube talking about the NoFap. I was impressed to learn about it and the fact that most doctors don't even take it into consideration is insane. I got really excited to know I'm not alone, and today is day 3 of NoFap. It has not been easy since it is so easily available, knowing I'm only a few clicks away makes it really hard not to think about it. I used to go to the bathroom with my cell phone, but now I'm leaving it outside and this is helping a bit. Anyways I didn't mean to write so much but I just wanted to let everything out. I'll keep everyone posted as I start noticing any changes.
Thank you!

 

Thanks for the feedback and hints! Like I said before it's great to know we're not alone, and opening up and admitting we have an issue feels great!