brain fog a result of PMO?

I wouldn't say it's fully substantial or major. Depression and anxiety can stem from things other than PMO, but I would say that indulging it in PMO causes underlying problems to worsen.

To answer your question in the title, I would argue yes. It is. Speaking anecdotally, I never experienced brain fog until I started attempting to give up PMO. It seems to be a withdrawal-symptom.

 

Brain fog is surely caused by chronic fapping. I know because I used to have it before getting a few long streaks under my belt. I would fap every morning, and sometimes multiple times a day. I thought I just had severe depression until I read about brain fog and what happens when you exceed your body's sexual reward system.

 

Hi,

Can you point me to where you read about brain fog? Thank you.

 

There is a definite correlation between pmo and brain fog. I’ve been in a foggy state for years whilst fapping and a relapse puts me back at square one with it.

 

To be honest, for me, it would go away during a streak. I would say a month of no PMO would not only clear it up, triggers will also not bring it back.

 

Yourbrainonporn.com, theres lots of info regarding it. Do a search on there.

 

Hi, i am new to nofap website and after reading the stories it encourge me to abstain from pmo. i indulge in pmo when i was quite young and suffer a lot because of it, suffering sever brain fog and anxiety for years. i want to ask how long it will take the brain fog to clear so that i can feel normal again. sorry for my bad English though