Does this is part of the change in our brain?

Hey guys,
So now iam in currently 7 days in NO PMO,
and to be honest i change much of my habit nowaday,because i just kind want to make impact in my life and not stucking in the circle of trash habit like doing pmo
i wake up every morning at 5-6 am, sleep at night at 10-11 pm
and doing excercise every day, learning meditate and whenever the urge to pmo come, iam just going to do workout or hearing some inspirational video or might be take a cold shower, and also imagine what can i achieve in real life if i quit this bad habit, and it helps me a lot nowadays, and i also do quite cold turkey in playing video games, and read more entrepreaneurs books.
but until now, i feel my energy level still not really high, i remember past 4 years ago when im still 17, i feel excited in anything iam doing, have bright in my eyes and have spirit in my soul to win in everything i want to do, and yet it still not come.
and this is the want i want to achieve, the spirit to doing anything with excitement and high spirit in my body, so i want to you guys, is this will take quite time like 20 days or more? and is this also because of my dopamine hormon and other part of my brain still to being rewired to be able to that level?
thanks
i will like to appreciate your commend and advice

 

yeah, i think it takes time to replace the energy that we wasted it,
i definetly agree with u guys aout it takes more time.
i just wanna ask to you guys, how does it feel after got your energy level back?, does it feel like you can truly alive, without worry anything that can do no harm to you?and your mind can be think clearly, and only a little mental block left, does any of u guys experience of it or there is another feeling, i just want to know so i can get my imagine about it and encouregement me more so i can live fully.
thanks if u would like to reply more guys

 

Thank you very much guys for your advice,
i think i also very agree with u guys to take up to 60 days++.
thanks and i also really want to have that experience again, have that excitement in anything you do, have a energy level back, i just think this habit is such that againt the rule in this world, long time ago i often excersice and might be feel tired, but in the next morning my energy will be back, but with this PMO habit,it take pretty long time.
i dont know why but i just think its againt the rule in this world and shouldnt doing this if we want life fully in this world,
thank you very much guys it sure encouragement me and makes me want to go futher again