What are your top 3 reasons to do Nofap?

1. To experience my sexual energy naturally, to know it inwardly so that I can begin to express it outwardly, as a means to becoming a fuller individual
2. To feel my masculinity and embrace it rather than shying away from it, both for myself, my daughter, all my loved ones and all the world I've yet to meet and engage with
3. To be able to act in line with my ethical standpoint on the porn industry

 

For my God
For my wife
For my children

 

1. Have higher energy levels
2. Cultivate a strong sense of reality & drive state from within
3. Deeper voice

 

1) Feeling like Superman

2) Feeling like Superman

3) Feeling like Superman

 

1. Integrity - To live and strengthen my personal testimony of integrity; women and people aren’t objects.
2. To have Healthy, lasting, relationships - bring intimacy and sexual attraction together, porn splits sexual attraction apart from caring more for/bring intinate with the other person
3. Self improvement.

 

1. For God

2. To life a guilt free life

3. Have more energy

 

1 - to start to live more and be more
2 - more energy to tackle life
3 - start taking on actual life goals

 

- Energy
- Less anxiety/depression
- Improve myself in every aspect

 

Searching for something that I believe in and think is valuable. Giving me the ability to persue my problems and expand my perspectives. Holds me accountable for my actions and enforcing discipline.

 

1) I don't wanna die
2) I don't wanna die
3) I don't wanna die

 

1. To clear my brain fog - I can't concentrate or focus, my dream recall has decreased, theres a blockage between my mind and my speech, I stutter heaps after relapsing and can't have a proper conversation or express my self. I would like to actually be able to talk to people

2. Get rid of Erectile dysfunction

3. Have more motivation

 

1.stop a self destructing habit
2.Explore more of what this world has to offer
3.Have meaningful interactions with women

 

Live more
Love more
Laugh more

 

I'm here because of the worst reason:
PIED which has caused two breakups. Also fighting depression and lack of motivation. I am on day 9 and entering flatline. I will push through to have a normal life.
Stay strong brothers.

 

1. Stop living in fantasy world
2. Improve self respect and happiness
3. Because I know it's not the solution