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At night...

Discussion in 'Rebooting - Porn Addiction Recovery' started by Denzel889, Feb 26, 2018.

  1. Feb 26, 2018 #1
    Denzel889

    Denzel889 Fapstronaut

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    I have the biggest issues delaong woth my urges at night. I don't know why but I find it difficult to maintain my urges at night. What should I do?
     
    Denzel889, Feb 26, 2018
    Denzel889, Feb 26, 2018
    #1
  2. Feb 26, 2018 #2
    ChickenWaiver

    ChickenWaiver Fapstronaut

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    This is also a challenge for me. What works for me is that before I go to bed, I remind myself of what my goals are. Instead of grabbing the tissues, I meditate. Meditation has now replaced the other M as the first thing I do in the morning and the last thing I do at night. It only takes 10-15 minutes, but it is not much compared to how much time I was wasting watching P.

    Best of luck!
     
    ChickenWaiver, Feb 26, 2018
    ChickenWaiver, Feb 26, 2018
    #2
    Denzel889 likes this.

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