Did anyone develop high blood sugar/ diabetes because of excessive masturbation ? Please help

I am really stressed. My maths exam is on 21st march . Can I do something to improve my brain till then?

 

If you've developed insulin resistance, a ketogenic diet and supplementing chromium and vanadium can help enhance insulin sensitivity to allow insulin to drive sugar into the cells.

High intensity training can also help because the lactic acid production helps with growth hormone production that also helps increase insulin sensitivity.

Best of luck

 

If cortisol is the issue, look into guggul as a supplement along with adaptogens like rhodiola, ginseng, and holy basil to help rebalance your adrenal output. If cortisol is the issue, they can all help as I use them specifically for that reason.

 

Thanks for mentioning ashwagandha, I forgot to include it in the list.

As far as time frame is concerned, I can place an exact time frame but you should notice a considerable difference with one season of use. Taking an adrenal glandular could also help. I've benefited personally from all of the above for other reason (had to keep the cortisol down because of training).

If you apply everything we discussed (including th minerals), take and especially get you sleep cycle in check

I went 95 days then relapsed so I am where I am now. I did hard mode for 60 days and it really helped reset wverything. I'm dating so I'm not necessarily without O to be honest, but I keep that tonthe weekends usually unless I see my girl during the week, too.

Edit: part of the reason I started nofap is because I felt my eyesight deteriorating because of my blood sugar control. After a month I felt fine then 'superpowers' started within 60 days.

 

wow this is the first time im reading this. pill form or the real thing?

 

Thankfully I never developed diabetes, I took preventive measures because it runs in my family.

Another thing that helped with increasing my insulin sensitivity was periodic and intermittent fasting.

 

btw why does masturbating increaste cortisol. that's the stress hormone isnt it. I thought releasing would be a stress reliever, why would the oppoosite occur?

 

I felt normal within a month, then by day 60 I felt like I was on a steroid cycle. I wouldn't use me as a benchmark, though, because I train high level athletes for a living and know how to adjust endocrine profiles through nutrition, training, supplementation.

 

As for me, i started masturbating excessively from the age of 14 now am gonna be19 this year and i'm my hair is thinning. Man i feel like crap. I wished i never had acess to the internet at such an early stage

 

The strength came from the results, literally. My lifts jumped 25% and my memory, focus, and aggression/assertiveness became amplified. It came to the point where I actually enjoyed the urge because once it would leave I would feel even more strength. It just compounds and you start to accept a high libido as normal.

 

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Hii bro...How to intake serpentina...With Walter or .....???

 

Thank you everyone. I am going to start it to nofap. I have had same symptoms as many of you guys. Been doing since age 14 and now i am in my 30. This is an amazing work. I am thankful that found this. Hope everyone feels healthy.