Guys I need Help !

Welcome, one thing I think we all have in common here, is that we are aware that we are in a shithole. The other thing we have in common is that we want to get out. And you are taking the most important step, the first one. Keep in mind to do it step by step, day by day. And all the agony and temptation you are going to experience the coming time are part of the process, it won't kill you. Every day without porn may make you proud. And don't worry about what is normal or not. If anyone knew about my addiction I would be considered a dirty old man. At the same time I'm respected for all that I have achieved in life. You have all your life ahead of you, you have just taken the first step. Good luck, Mark.

 

Welcome! I'm glad you're here.

I think you'll find help here. Take time to explore the site, learn about this problem, make your own plan, and keep interacting and connecting with people. I hope you keep coming back.

 

welcome! im here if you need to talk or need support

 

Don't give in to the guilt if this sin. Yea it feels like you've list control and can't find hope in much of anything right now..i think we've all been there. Start small. Half day or just set hourly goals to shoot for. Try no porn for a day then add no M to the list the next day. This is probably the biggest battle of your life so you need community. This is literally a fight for your soul. I had to hit a wall of not being able to get aroused for real sex in order to stop and reboot. I'm on day 20 and it's a minute to minute fight. Lots of people on here ready to support you if you just stay and let others know where you are in your daily fight. Don't feel the guilt..its a tool the enemy uses. We are here for you

 

Hello and welcome to NoFap! I’ve assembled a list of things to look into for newcomers such as yourself. Please take a look!


NoFap Resources

Please click on this link to check out the “In Case You Didn’t Know” post. This post is filled with useful tips and tricks to help rebooters accomplish their goals. Link here: https://www.nofap.com/forum/index.php?threads/in-case-you-didnt-know.84619/


Porn Addiction Info: https://www.nofap.com/porn-addiction/


Rebooting Info: https://www.nofap.com/rebooting/


There are plenty of forums here on the website. Places where you can have a journal, talk and discuss certain subjects with the people on here, etc. And speaking of journals…


Consider creating a journal if you haven’t already! By documenting your journey in talking about what you did that day and how your streak is going, you can allow others to follow and support you!


Journal forums are divided by age group in order to better help people support others within their age group. Click on the link that holds your age group to find journals with folks that share your age. Then, if you like, you can create your own journal and join them!


Under 20: https://www.nofap.com/forum/index.php?forums/under-20.17/

Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.


Ages 20-24: https://www.nofap.com/forum/index.php?forums/ages-20-24.18/

For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so the NoFap moderators split the 20s into two sections.


Ages 25-29: https://www.nofap.com/forum/index.php?forums/ages-25-29.19/

This is the age group of many of the original users of the NoFap® platform. They're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of them are experiencing significant side effects. Time to get clean!


Ages 30-39: https://www.nofap.com/forum/index.php?forums/ages-30-39.20/

They are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.


Ages 40+: https://www.nofap.com/forum/index.php?forums/ages-40.21/

They have some life experience under their belt, and they have plenty of time to make significant changes to turn things around.


NoFap Journals

These journals belong to people with differing lifestyles, experiences, and personalities. Feel free to check them out as they all deserve the support!


The War For A Better Life – Tylerirish: https://www.nofap.com/forum/index.php?threads/the-war-for-a-better-life.126816/


Harry Maclad’s Journal: https://www.nofap.com/forum/index.php?threads/harry-maclads-journal.139914/


Iron Willpower – Hardboiled24: https://www.nofap.com/forum/index.php?threads/iron-willpower.114248/


Twisted Odyssey – tyrant108: https://www.nofap.com/forum/index.php?threads/twisted-odyssey.111180/


The New Path – Dragonnlife: https://www.nofap.com/forum/index.php?threads/the-new-path.151065/


First Journal – Road to 180 and then beyond – emzzz: https://www.nofap.com/forum/index.php?threads/first-journal-road-to-180-and-then-beyond.121236/

19 and ready to stop – 1.1.17: https://www.nofap.com/forum/index.php?threads/19-and-ready-to-stop.85448/


Some Motivation






And most of all…


GOOD LUCK! STAY CLEAN! DON’T PMO!