Can I recover masturbation damage at age 24?

Of course you can, just by looking at your trucker on NO PM, i can say you are very far on the journey of no watching porn and no masturbation. 109 days it is an impressive number, give yourself another 90 days and I am sure you will be fine. Then Never go back to your habits.

 

Hello Sahki.

Everything is possible, it’s good that you at least tried to stop fapping. Nofap-program can help you recover and boost your self-confidence. It will low your depression and weakness.

Nofap cant stop hairloss neither hair thinning, but it can slow the process. If you want to stop hairloss, you should go to see your doctor.

 

Yes. But it takes work.

 

Nofap can actually give you your hair back. It depends on the severity of your hairloss.

Am speaking from experience, around last year May, my hair started to thin at my hairline and I did nofap for just two weeks and I saw a lot of positive changes. But I was stupid enough to go back to my old habits thinking i could regrow my hair anytime i want just by doing NoFap.

Well, what I didn't know was that hairloss is a lot easy to reverse at the early stage. I kept on fapping up till this month and my hair has gotten a lot worst.

One thing am certain of is that if I had quit porn and masturbating for good last year I would have completely regrown all my hair right now.

So if your hair is just thinning but still growing longer even in the thinning areas. You have a greater chance of recovering your hair by doing nofap.

Make research on hair loss in Google there are lot of good info on there. But remember if your hair has started to thin for a long time, it'll be harder to regrow.

 

I have a tip for hair loss
Apply onion juice to your scalp

 

ofc you can. there's literally people older than you on here that have stopped.

 

Well if applied at the right time on alternate days it sure reduces dandruff to zero and receding hairline can grow back