Is there an over the counter drug that helps?

I've been talking to a counselor about my anger issues plus issues in my life, not telling them exactly about fapping. One thing that came up is I might have a vitamin deficiency or a problem with my thyroid.

She has suggested going to the doctor and getting my blood tested.

In saying that had anyone here done this? And has it helped? Was there an over the counter drug or meds that where prescribed?

I will go get tested next week, and I hope this helps.

 

It's not like I'm a mad person, I'm usually very happy, but I get triggered too easily.

Like a bad driver will get me so worked up sometimes, although I think I'm doing better now, but still it's an issue.

The reason I am involving it in the discussion is the trigger feels similar, like a snap, Like an instant thing. But my fap trigger is mostly at night and anger trigger is usually based on situations.

 

Na man, she's good. At least she didn't say go pay hundreds to do NLP or hypnosis, or any of the new crazy methods like reaky. She started with a normal doctor visit

 

It's not the anger that's bothering me, it's the snap. Like I said it's the same thing that happens when I snap and start with PMO.