***The Gratitude Attitude Challenge***

1. Grateful for sunshine and rain
2. Grateful for another day of reboot
3. Grateful for being with my father when he passed away

 

1. Today I am grateful for spring rain.
2. Today I am grateful for a slow morning.
3. Today I am grateful for health and well-being.

 

I am grateful for the fact it's now 4 weeks ago i erased facebook and instagram (i should have done it 10 years earlier. Wait, no. I should have never used it)
I am grateful for being more an more able to enjoy little things as seeing my dog run or birds who sing.
I am grateful for the help i got from others for my recovery and so i can help other people.
I am grateful for surviving two days of intense en constant urges.

I am just grateful guys. Happy!

Have a great day!

 

1. I am grateful for puppy snuggles
2. I am grateful for cheap living accommodations while we purchase a house
3. I am grateful for L&I

 

The opportunities life brings

The love of a beautiful woman

Wonderful parents

 

I’m grateful for the meal my friend shared with me.
I’m grateful for restful sleep.
I’m grateful that I’m saving more money now.

 

I am grateful for following things today:

1. For conquering another day.
2. For conquering one of my heaviest urges which I have ever experienced.
3. For never giving in!
4. For dedication!
5. For keeping fighting!
6. For writing my final exam in computer science.
7. For finishing 1/4 final exams!
8. For the many awesome and supportive people here.
9. For feeling quite good!
10. For feeling the energy within myself.
11. For my friends
12. For my family.
13. For NoFap!

Going to sleep now. Good night everyone, stay safe and sound!

 

I'm grateful for:

Having a job that supports me
Having a great and supportive family
Being able to admit I am not perfect

 

I am grateful for my health- my ability to exercise, my fitness, my body, being able to do great things that I thought I could never do when I was younger

I am grateful for my face

I am grateful for not letting my anxiety overcome me

 

I am grateful for the courage to be honest about losing my streak.
I am grateful my wife sees this as a journey, not an instant fix.
I am grateful for new opportunities at work that stretch my comfort zone.

 

Im grateful for

A great doubles partner

A friend

A new bed!

 

I am grateful for being active yesterday
I am grateful for being able to be happy about the little things in life
I am grateful for the nice weather here the coming days (spring)

 

*For finding excitement in myself about a trip and a conference
*For finding an organic cotton sweater on sale (and that it is thicker than the one I was originally thinking to use)
*For finding some healthier food choices and the gumption to spend the money on them

...for each of these, I give thanks

 

I am grateful for having a bed to lay in.
I am grateful for my family
I am grateful for all my opportunities

 

I am grateful for not being in the cycle of regret
I am grateful for my parents even if a times we didn’t understand each other
I am grateful for my relationship with my God.

 

Grateful today for:

• Four seasons (tulips and daffodils are blooming under a snow storm)
• Books, of all kinds, that take me to other worlds and help me think about things
• Pets who are the ultimate Zen.

 

1. I am grateful for coffee
2. I am grateful for hanging out with friends
3. I am grateful for physical therapy

 

I am grateful for surviving 47 urges in the past 56 days
I am grateful for the art of accepting
I am grateful for my parents. So so so grateful! When i was a hardcore junkie, i hated them.
I blamed them for all the problems I had.
I was so mean. And I said so many things to deliberately hurt them.
Yet they took me in home 3.5 years ago when i suffered from severe psychosis. It was a hell for them to see me break down that bad.
Nowadays, since i got my shit together, our bond is stronger than ever. They forgave me and now I see that they were the only ones I could build on.
I am grateful for the invitation of my dad to go on holiday to Norway next week.
I am grateful for you guys!

 

i am grateful to come back home after work, satisfied.
I am grateful i am knowing myself with reboot
i am grateful for sunset

 

I’m grateful for staying strong.
I’m grateful for being confident in my decisions.
I’m grateful for being inspired to do better.