[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 3/90. Finally above two days x)

 

Day 7.

 

Day 13. No real urges the past few days, but a few fantasies. As much as I'd like to say I'm cured and I can resume life as normal, that just isn't true. I've got to get through this month before I reevaluate any further decisions on PMO.

 

17 Days

 

Day 0.

 

Day 9

 

2/30

 

15/30 day started.

 

Day 0

 

Day 1

 

3/30 I AM

 

Day 0
Will see about it

 

day 10 one third is finished

 

8/30

 

Day 15 done!

 

So here it is guys Day 3 NoFap. Also started waking up early around 5:30 and I have been doing intermittent fasting and cold showers for almost a month now. Lets see how I feel in a month by adding NoFap and no Facebook instagram and no youtube and started doing sprinting for 20 minutes and weight lifting. I will let you know.

 

Sorry Guys I relapsed .But Im not giving Up Day 1 starts again!! AND THIS TIME IM SURE

 

1/30 feeling lonely as shit even though I know I’m loved. It’s a weird feeling, I just need to learn to stop acting on jt

 

25th day. No urges or arousal for a couple of days now. Feeling good, clear and focused.

 

4/30 done!