A Progressive Challenge-A different kind of challenge- all levels

Loved the walk. Hungover me is a very dangerous me

 

13/16 and feeling really good. Out abd about too which is good too

 

I relapsed once again. I have noticed that it is easy for me to relapse when I have a new sex fantasy. Because then I immediatley want to see some P about it.

 

relapsed... It's because of the meditation place where I had really nothing to do and sexual thoughts came to me.I beat my previous goal of 10 days. Didn't set another goal. I should come here more often but I am really busy that I cannot. I will try to tho. New goal was 14 days I made it to 12. I'll try to make it to 12 this time. Got to stay off the binge. I must study really hard today. If I don't relapse again today I'll take tommarow off. Or else I will go to school tom. I was originally planning to take tommarow off to make time to study for the exam but If I fool around and relapse today then there's no point. Subgoal 1 day. Then 3 then 5 then 7 then 12

 

8/10. urges today are lower than yesterday's urges. I feel like I can reach ten this time and more.

 

I am approaching my challenge 117/130

 

1/7

Well, quit sex fantasies then.

 

Day 1/1
Day 1/2

 

Day 14/20..

 

31 days

Yes, hungover, tiredness, ... are dangerous! No doubt that's because your dopamine levels are very low.
Good thing you went to get some fresh air.

 

day 16th, goal achieved new goal... 32 more 16 or two 8s or for 4s...

16/32 or 16/20

 

37/90

 

Day 1/7
Anti-anxiety drugs are doing miracles for me

 

4/5. Nothing special. Yesterday, I did a decent amount of work in the morning, went biking with my friend, had a cup of tee with him after that and helped my father-in-law with a pile of firewood. It was a good day, I think. But I feel a very low level of energy today. It´s a dangerous place to be. Place where it´s too easy to slip. I´m going to make myself a nice cup of coffee and take a cold shower.
Good luck to all of you, guys. Have a good, productive day!

 

Day 1 of 1

 

14/16 and work has kept me busy today. Gonna have a walk tonight and an early night

 

Day 0/1 .

 

Day 80

 

40/64 - Just checking in, but need to get back here and chat more, I do better for being connected to people.

 

2/4

2 weeks: nice!

31 days. Impressive man. I mean it.

Good. Keep going.

Take care. You’re already too far in your reboot to give it all up.

Step by step. You know how it works.

2 weeks. Good to hear.

40 days. For real; that is amazing!