[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

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People either go by their age or the "uncategorized" thread.

 

Day 17

 

Update : 202/365

 

Day 52- Back to talking cold showers. That was insanely cold. I feel better though that i had the will power to take it.

 

Day 28 hard mode done

 

Check-in day 54 of 365.

 

11/365 of no 'F'. Lupus loves freedom of the brain.

 

Day 81/365

 

Day 1/365

Trying not to feel discouraged

 

Thanks!

 

Day 121/365

 

Day 89/365
I'm thinking about waking up 5 o'clock after reading this brilliant article by Benjamin P. Hardy:

“You Make Or Break Your Life Between 5-7 AM”
https://medium.com/thrive-global/you-make-or-break-your-life-between-5-7-am-70e2717f9e67

I wake up at 6 o'clock every day, so if I decide to get up an hour earlier, I have to be more mindful of good life habit.
Taking cold shower will help it, and also working out also seems to be effective for it.

 

Day 3/365.

 

117/365. I dont have much to share with you this week. But I am gonna make a promise to you.
I will post again on the 6th of may, and I will share about how I didn't relapse, but how I managed to stay true to my goals.

I am also counting on seeing you make progress. There is already a solid number of people that I know I can rely on seeing next week with an even longer streak, I hope that number will grow =)

 

Day 10.

 

Day 6.

 

Interesting article. I’ve been starting to think lately that I should be getting up earlier. Of course that means going to bed earlier, and that thought isn’t terribly appealing, but perhaps I should start with an hour earlier at 6am & see how that goes.

 

Day 81/365

 

Here's a wake-up call for you, if you need it :



...for what is each day but a series of conflicts between the right way and the easy way...

 

Day 4, did not get to exercise today because of a small misadventure when I took the bus to go grocery shopping. Also, showed up to work 10 minutes late because I thought that I could save time by taking the bus in this morning lol.