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just 3 days in

Discussion in 'New to NoFap' started by danny the guilty, Apr 29, 2018.

  1. Apr 29, 2018 #1
    danny the guilty

    danny the guilty New Fapstronaut

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    Hi guys...I'm just 3 days into no fapping..It already feels like a new life for me..But I need some support from you people. I want to know that how do you replace a thought that goes on and on in your head? Today I have been fantasizing a thought. I have tried every way to stop it...But all in vain ...Can any of you guys give me some advice on that...Cause I think at some point of time that may make me to relapse
     
    danny the guilty, Apr 29, 2018
    danny the guilty, Apr 29, 2018
    #1
    PMO addict likes this.
  2. Apr 29, 2018 #2
    P-Free

    P-Free Fapstronaut

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    First of all, welcome and congratulations on three days! I'm on day 1. The best advice I can give is to try to distract yourself from that thought. Do something physically active (gym? walk?), take a cold shower, call a friend. Find an accountability partner here and reach out to him when you feel the idea/urge. There are lots of other resources here and tons of support. I wish you all the best, danny the successful! :)
     
    P-Free, Apr 29, 2018
    P-Free, Apr 29, 2018
    #2
    byeoldfriend likes this.
  3. Apr 30, 2018 #3
    byeoldfriend

    byeoldfriend Fapstronaut

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    Hi @danny the guilty, @P-Free is right, distraction is the key. You'll see that if you resist this first few days, it will get easier. And those thoughts will be each time more innocuous and easy to control. It doesn't mean that your problem will be solved in few days, I think that this is something we all have to carry with our whole life; but freedom is worth it.

    Don't miss the Getting Started guide.

    Welcome!
     
    byeoldfriend, Apr 30, 2018
    byeoldfriend, Apr 30, 2018
    #3
    P-Free likes this.

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