[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

0/30

 

Relapsed today after 20 days without MO and over 40 without P, my longest abstinence in the last year. I didn't binge nor did I waste much time on it. I just did it because I felt I have to in order to find some peace since I've been haunted by very strong urges in the last couple of days. In a way it worked - my mind feels much clearer now, and with this clear mind I will complete this challenge.

Day 0/30

 

day 14

 

5 / 90
19 Days without PMO
1 Day without MO

 

Day 18 here! Its been a few days since I last posted but these days have been the easiest so far, just after the very though days of the beginning. After the raging waters of the beginning, calmer waters are to be expected...

 

Day 0 over

 

Without P is the most critical one, based on my experiences

 

Day 4 I find Joy in everyday not because life is always good, but because God is.

 

Day 0 of 30. Having a very difficult time making it through a day. I need to get some momentum going.

 

Day 2. So burnt out from school. I'm hoping that once I finish finals I can find some inspiration. Seems I'm a bit low on that at the moment. It makes it hard to get excited about no PMO, but I'm going to have some faith in my efforts anyway.

 

Day 7.

 

Day 12

 

Day 3 done

 

Day 0 again

 

Day 5

Im gonna get the the moon!
Then the stars!
Then please accept me in your presence God

Everyday is a second chance, dont waste it like you did in the first yesterday

 

Day 1 and 2 down yesterday and today

 

Day 1 ! just relapsed after 30 days

 

Day 1, completed easily

 

DAY 6 wed
If you were to make one change, I'd suggest opening Google Calendar or getting out a pen and paper to plan your day. Start to end.

Make sure to leave time for meals, but make it packed. That way you don't simply have time to let your thoughts wonder towards PMO.

'Oh, it's time to work on my project. After that I'll make a healthy lunch. Can't wait to go to the gym after lunch, I'm going beat my deadlift PR!'

This has been something I've been doing for 2018 that's really boosted my productivity and motivation in general - thought I'd share it with you guys.

Stay strong.

 

Day 4/30