Relapsed after 20 days

Everybody has different ideas and different approaches, I've decided to take one day at a time, regardless of perceived success. Each sober day for me is a blessing.

 

I've changed my approach to many things, for instances exercise.. I would be constantly timing myself whilst running and would end up not really enjoying my exercise unless I beat my times or ran further..

Now I don't focus on that anywhere near as much, I just go and do my run and enjoy the fact of less pressure whilst doing it,
Phew such a relief and i actual truly feel a greater sense of being from my run.

 

Don't worry my streak was 21 days and im back at 29 days. Well most of us relapsed and manage to get up again so you can do the same bro !

 

Hey it's the new lifestyle that is the most important here. Fuck the numbers man, you are still on your way to become a healthier, better you and that is the most important thing of all. Keep fighting and eventually you will get there, majority of people clearly relapses so it's almost like it's a natural thing to do. Just keep focusing on the goal. Good luck

 

I can totally relate. I just started with NoFap and am struggling to create a rhythm of success. This porn habit dates back too many years. I'm proud of you for coming to the site and letting us in on this. You can restart this and do better! And, you've got this relapse (not failure) to keep you reminded of what really matters (health, happiness, fulfillment, etc.). Start over and know that I'm with you in this.