Consequences of Masturbation / ejaculation

Good day everyone,

Through my life it has become very clear that ejaculation is an extreme energy drain on the male body. I realized this 10 years ago, while i was under 20 yrs old, and this is the period where i started giving up / reducing my sexual activity.
I will not go in much detail about the process, but simply put, it takes the male body much vital energy and nutrients to generate the semen. It is said that to fully regenerate the nutrients and the energy lost during an ejaculation, the body needs a 30 days cycle. However, most people can be fine with increased frequency, but whatever they might believe or not sex has a huge toll on their vitality.
For women it is a different process because women do not lose an ovum each time they orgasm. Men do.

In my experience, if i exceed a ratio of 2 ejaculations per month, i will suffer from several symptoms, the main being an extreme state of exhaustion, with a weird anxious / alert state for at least 24 hours where sleep is impossible. I literraly feel like a leech has drained me from my life force. I do not dare to think what would happen if i indulged more. I know it might seem totally extreme to believe, but i am pretty sure if i masturbated every day for a semester i would simply die at some point.

yes, ejaculation has such an impact on me, believe it or not. I might be more frail on that topic than average, but there is no way in the world other men are not affected. I believe hair loss, and many symptomps, can be linked to unhealthy sexual frequency.

So i was wondering what was your experience with ejaculation, and how do you see it affecting your life. I am really curious about this. Please take your time before answering because many people are unaware of their global energetic and mental state.

 

Exactly, it all depends on what you expect from life. From my own experience if i do more than once every 15 days i will have strong symptoms. If i do less than once every 15 days i will not be troubled too much after ejaculation. This being said i'm not the strongest guy so there is a big possibility some men will have lesser recovery period. Once a week is okay if you just intend to have the minimum energy required to function and work. Go beyond that and you are done.

 

If you are a teenager you can get away with it. Later than that, you will suffer enormously. Nobody can sustain that rythm without some major consequences.

 

I am always astonished to hear stories of people who ejaculate several times a day for long period. Can you describe to me how you felt during this period? Mentally and physically? Also, how was your life overall?
Also how old are you?

 

You are 29, you still have it in you, but i have read that after a certain age, recovery gets more complicated, and in old age, you canno't accumulate any more subtle prana as you did when you were young. You canno't really recover what you have lost, the "damage" is done, but if you do 3 months full retention it will be a very good start to refill the missing elements. I believe that in fact, your body replenishes the lost energy and fluids and nutritive elements, but in fact the action of doing so is taxing on the body and use it up over your life span. I don't know if i am clear enough. So if you stop now your body will restore itself but the all the efforts you asked him before made it age a bit faster, and so on.
But saddly our lives are limited, and our bodies can offer a limited supply of energy over our lives, how we chose to spend it is our choice.

 

Like i said, the main idea is that once energy is lost, it is lost, and it will use up the body to replenish it, so there is no magic trick. Basically, semen is manufactured by pumping the best nutriments available in blood, so it is like losing the best portion of your blood. This image is more clear.
This being said yes there are food who help reconstitute sexual secretions and replenish ojas, which is the subtle energy we accumulate that makes eyes bright, skin clearer, mental more stable. I think honey, ghee, milk, ginger, avocado, dates, bananas and many foods help creating ojas. Basically the food that have an energy close to honey, sweet and rich. I think rest and a bit of sport, meditation also help. But then again, no magic trick, it always take me more than a week to find again my energy level.

 

Interesting, why would you come up with that number?
It is true that the longer my nofap streaks become, the more i tend to minimize their impact.

 

Every food is supportive, but i have read many times naturally rich and sweet substances are the best to regenerate kapha dathus and ojas. Honey is well known for this, as ghee (which is refined butter)

 

Well... a bit crude but at least you made your point.