Best vitamins for erectile dysfunction!

Exercise (cardio + Gym. Best exercises are squat, dead lift, bench press but anything will do)
Get your sleep right
Work on what ever is stressing you
Drink more water
Take some zinc maybe (I know little about that)
Get your Test levels checked
Eat 6 nuts before bed
Dont smoke
Good diet
Multi vitamin
Magnesium may help if you have low T
And exercise (no typo)

Id go the natural route first.

 

I've tried vitamins before I tried ED pills and something I read seems to be true, ED pills are 30 times more effective than vitamins. The 30 times may be a false statistic, but for me the vitamins didn't help at all and the ED pills are 100% effective. Bottom line, don't waste time or money, just go for the ED pills.

 

Well first off.. it depends what’s causing your erectyle dysfunction..,

If it’s Porn induced erectyle dysfunction. Then no amount of supplements or vitamins are going to work. The problem is in the brain... not the penis.

If however it’s not PIED. if it’s a blood flow problem. Then there’s supplements such as;

• L-Arginine - helps to produce nitric oxide to relax blood vessels, which aids in erection quality.
• Korean ginseng
• Ginko biliboa

If it’s not PIED and it’s not a blood issue... then it’s performance anxiety. In which case you could do with a couple of rounds of the little blue pill (the one that starts with a V). Then once your confidence is up. You can stop taking it.

 

Well it mean that i should get HARDMODE for over 360 Days without take any suplement, because the problem is in my brain