Am I have withdrawal symptoms or adrenal crash ?

You are currently experiencing dopamine withdrawals from not feeding your brain's craving. It is a normal part of the recovery process.
I just went through a withdrawal earlier today. I noticed that when I am tired, my withdrawals get a whole lot worse.

 

Hello my friend,
It's completely normal. It's very very common for all rebooters. After 90 days you will feel better. Go ahead.

 

Definitely dopamine withdrawal mate. I’ve been through it for years and am only starting to notice now how much it’s fucked me over. I had the breathing problems for four years. It’s a bitch it does get better if you commit to this and don’t watch porn ever again.