PLEASE HELP GUYS! I NEED YOU..

My personal thoughts on this are:

Your mind is still clinging on to past memories you have to be patient and control yourself. if you do that then the thoughts will go away just like that
I have the same issue of old porn images in my head that I watched a long time ago, but i am patient and don't give in because sometimes it tempts to relapse again

The point is that you need to embrace these thoughts. Like saying: "Okay i thought of that so what?" and then move on just like that

 

i guess you have no other girl now besides that one you deleted from your life, so your brain is trying to get all the pleasures back. if you had other girl that would be nice but this isnt the case.
so long long, very long runs in the moments of pain you get control over the conscious mind.

 

if something happens and you see that girl again, you can tell her like, I'm not into that stuff anymore, idk, I think it's better to avoid that kind of person, and you don't need to, you want to, now simple advice is, stop thinking about it, but then you think about it even more, just do something and focus on something else,

 

forget she you go forward not back your brain look for some pleasure maybe its time to find a new girlfriend. BUT dont make the BIG mistake to relapse stay strong man.

with time it will go away and a new thoughts will pop up my experince on nofap. have 200+ days streaks

 

I feel sad for the girl. This is what can happen in all sorts of addiction-based relationships. When I got clean from weed I had to almost "ditch" all my friends who I smoked with because we only hung out on a basis of getting high. I feel bad about it but when the relationship is just based on getting high together one person is eventually gonna want to "get clean" and so they're gonna have to abandon the other. I've worked a lot on my abandonment issues since 2013 when I got into recovery. In fact this week was a big week for trait 12 which is all about abandonment issues. I didn't know a lot about abandonment issues when I first tried to quit weed. I probably wouldn't abandon people the same way. I could abandon PMO because it's not exactly a conscious person I am dealing with, just videos (albiet, of conscious people). With conscious people I think its important to consider them as humans. But at the same time if I'd have kept hanging out with my weed smoking friends I might have never got clean.

I wish I had a woman to "do it" with sometimes. And maybe more of a relationship than that.