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300+ About to relapse, Help

Discussion in 'Rebooting - Porn Addiction Recovery' started by Hawkstrattus, Jun 25, 2018.

  1. Hawkstrattus

    Hawkstrattus Fapstronaut

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    I'm 300+ days of nofap, me and my gf are having relationship problems, I feel so incredibly lonely and I'm about to relapse on porn and masturbation, I need help before I fall of the cliff.

    UPDATE:
    You guys are the best, I'm pumped and ready to continue nofap, goes to show how your mind will like to you constantly, full steam ahead!
     
    Last edited: Jun 25, 2018
    JJackson and SanctionedUser001 like this.
  2. Mohammed the one

    Mohammed the one Fapstronaut

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    Please no ! +300 days and you want to relapse? Really? You did more than 300 days and now you wanna relapse? Please don’t. We are all with you.
     
    Hawkstrattus likes this.
  3. Mohammed the one

    Mohammed the one Fapstronaut

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  4. max9292

    max9292 Fapstronaut

    Don't be lazy. Do something in this moment. Take a walk, meditate but don't be lazy now!
     
    Hawkstrattus likes this.
  5. Mohammed the one

    Mohammed the one Fapstronaut

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  6. Mohammed the one

    Mohammed the one Fapstronaut

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  7. Gota

    Gota Fapstronaut

    You won't feel better if you'll relapse. It will just add more pain later, so don't do it. Think about all these 300+ days you was in this journey, do you really want to ruin everything just for few minutes of pleasure? It's simple not worth... And btw I'm like you 300+ days also, we started around the same time.
     
    Hawkstrattus likes this.
  8. Mister Fire

    Mister Fire Fapstronaut

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    No matter what you're going through, trust me that if you relapse, especially after 300+ days, your life will be a billion times WORSE ! It will fall into HELL and the amount of suffering you'll get will be a NIGHTMARE.I'm not kidding, I know what I'm talking about.The relapse is SO not worth it, just stay strong and FACE your problems ! I GUARANTEE you that it will be worth it in the end ! I give you all of my support ! C'mon man !
     
    Hawkstrattus and Wario32 like this.
  9. You are a real hero.
    Don't forget that when tough situation's wanna tell you a different story.
     
    Hawkstrattus likes this.
  10. Wario32

    Wario32 Fapstronaut
    NoFap Defender

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    Keep it up! you can solve any problem without PMO. The amount of growth you probably went threw in those 300+ days must be staggering
     
    Hawkstrattus likes this.
  11. How are you doing Hawkstrattus?
     
    Hawkstrattus likes this.
  12. Hawkstrattus

    Hawkstrattus Fapstronaut

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    I'm doing better, gotta avoid thinking about PMO, instead I try to focus on other activities and studies, thank you for checking up on me, how are you?
     
  13. I'm still on my journey to rebooting.
    Try not to count the days as 300+ seems so unreachable. I had so many times where I tried to quit PMO and never succeeded.
    Howevet Since I joined this forum around 2 weeks ago I have new hope that it might be possible.

    And this is due to hero's like you.
     
    Hawkstrattus likes this.
  14. Hawkstrattus

    Hawkstrattus Fapstronaut

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    I'm glad I can inspire some people, I actually just broke up with a girl today xD so gotta learn new coping methods, it's going well though, here's some advice. i gave on another thread, and feel free to call if you ever need to.

    The panic button has saved me from relapsing many times and the positivity is needed. You'll here a lot about benefits but let me tell you something to save you some trouble, NoFap is the first step, you'll gain a lot of benefits yeah, but it's the step towards success you need to get you going. The life changes from rock bottom to on top people talk about, it's not nofap, it's themselves that do it. You have to retrain your mind, and nofap is the intial boost. I've almost relapsed so many times, and this is one of many attempts, I'm going on a year soon and here is what kept me going.
    1. Do not spend too much time on the forums, the less you think of pmo related stuff (Porn, Masturbation, Orgasm) the better.
    2. Don't hesitate to use the panic button on the top right and hit emergency and keep repeating it till you're ready to continue.
    3. Motivational videos are your friend, if you feel depressed type "depressed motivation" on YouTube, or lonely, etc. They are your friend!
    4. Do not bite off more than you can chew in terms of how much you're gonna change right away, for example, don't decide to do a million things and learn 3 languages every day.
    5. Workout or exercise, even with calisthenics (body weight movements, even at home).
    6. This is what really helped me also, don't look at girls, yes don't look at girls. This means lower your gaze, avoid watching movies, avoid tv shows, and games with women or the other way around depending on what you're into.
    7. Don't focus on getting a girl right now, you gotta be ready first cause if you get turned down, or relationship problems happen chances are your hand will be in your pants. If your in a relationship congratulations then. (Don't let a good opportunity pass you up though)
    8. If you have friends that are girls or whatever gender your into, avoid hanging with them or talking via voice if youll be attracted to them in any way.
    9. Keep yourself busy and make a daily schedule for yourself.
    10. Your mind is your enemy, it's a cocaine addict to this stuff, it will lie, cheat, and do whatever it can to mess you up, even if your believeing it just force yourself to hit that panic button or look at some nofap motivation video or any motivation video, even if you gotta say "I'll fap even after I watch this video" still force yourself, this is a war, and victory means a whole new life, a whole new world, one that believe me is so worth it, I swear it is.
    11. Try as hard as you can to be greatful for even the smallest things (one of the keys to happiness).
    12. Last but not least which is maybe the most important thing, have your reason for quitting this be solid, it cannot be another person cause if they leave or anything happens your screwed, if you're not religious or don't really believe in God then do it for yourself, if you do believe in God then raise your hands up to god, pour out your heart and say something along the lines of "I'm really going to try, please help me".

    Thank you for taking your time to read this, if you have any questions, about fitness, motivation, reasoning or anything don't be afraid to hit me up, if you need someone to talk to, hit me up, hell if you need to talk cam to cam, I'll make sure to be there for you. Text or call me anytime and that goes for anyone reading this also: +1 941-447-5530
    P.s
    I also have a WhatsApp.
     
    Shamgar likes this.

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