Reboot 4 life

Go, We can

 

Day 19!

 

Day 7/∞

 

36 days completed. A whole bunch of days left. Retention in grave.

 

Day 20!
My mood fell down brutally (because i've started my summer job), but i try to stay positive, doing whatever it takes.

 

Good luck! Keep on fighting.

 

Day 8/∞

 

37 days of retention of my one minute break from pm.

 

July 1st (the 182nd Day of the Year) marks Second Half of the Year Day – a chance to step back, evaluate your year so far with your goals and objectives and to take action to get back on track if necessary. It’s a great opportunity to do some hard thinking over the aspects of your life that you might want to improve. Make the second half of the year count!

plagiarized from: https://www.daysoftheyear.com/days/second-half-of-the-year-day/

 

Day 21 !

But now i'm wondering something : is relapse take part of rebooting?
I mean that masturbate just with your thoughts (no porn)
Can help the rebooting?
I have no longer urges but when i take a shower and wash my dick, each time a little urges appears, but i say no.
Also, if i relapse just masturbating with my thoughts, can this affect my mood and mentallity?
Because i ofter seen on this forum guys who relapse and theirs mood are shutdown.
And i don't feel or want to watch porn, just masturbating with my thoughts and taking my time.

Any advice?

PS : If i really need a relapse, i'll do it next month.

 

Day 9/∞

 

All of the bad effects of PMO I have experienced with periods of occasional MO only. After long streaks without M, I have seen that my own life is a LOT better without it and it is a bad habit that I need to completely remove from my repertoire. Each person decides for himself what boundaries to keep, but for me, any M is a a return to Day Zero. Apparently that is not the "official" stance of this website, but in my own life that's the obvious choice. The negative effects are apparent on a consistent basis, time after time. Indulgence in this behavior has resulted in significant negative effects on (not a complete list):

motivation/mood/outlook
physical performance
appearance (skin, eyes, etc.)
health/immune system
energy level
mental ability
confidence
attractiveness (vs. being ignored by others)
etc.

It may not be all of these every time, but it is usually a cocktail of several, and the effects of longer periods of abstinence have been the opposite. So, for me, it's a no-brainer: P and M have got to go away for good. It's a really difficult habit to break, though, so I'm just going to keep at it.

 

Fight strong everyone

 

Day 10/∞

 

Thanks !

Thanks too! And i already did cold shower, everyday, but i have a certain self-discipline to say no to my dick, i'll waiting for the right moment god dammit ! (Sex with a partner)

DAY 22!

 

Day 23 !

DO NOT GIVE UP!

 

Day 40! The NoFap community is a really good thing for me since I really like challenges. Since my source of motivation comes from winning challenges, the hardest time for me will come when I don’t see the no fapping as a challenge anymore... because at this time I must not forget what I’m fighting for.

 

Day 11/∞

 

i'am in

 

Life is 10% what happens to you and 90% how you react to it.