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I always PMO when I'm tired... need help to get myself back on track

Discussion in 'Porn Addiction' started by MCStruggler, Jul 7, 2018.

  1. Jul 7, 2018 #1
    MCStruggler

    MCStruggler Fapstronaut

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    Dear fellow Nofappers,

    As the title suggest I really need help to stop myself from pmoing because of lack of adequete sleep. I dont really sleep very because of my habit to stay up late till past 11 o'clock & when i wake up after I slept badly i am more prone to pmo since my brain will constantly think of getting laid while i am moody & sad.
    I would really appreciate it if you guys could give me some tips on how to get better sleep & how to stop myself from pmoing when i happen to be tired & h(p)orny all the time, could you guys perhaps help me to get the passionate drive back to pursue the dreams i have like getting back in shape or chasing someone I like?

    If you want to hear more details before you answer my questions Ill gladly give to them you guys so ill be more able to give me the right answers
     
    MCStruggler, Jul 7, 2018
    MCStruggler, Jul 7, 2018
    #1
  2. Jul 7, 2018 #2
    hollyman

    hollyman Fapstronaut

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    Well i have a same problem....lets see then what other suggest
     
    hollyman, Jul 7, 2018
    hollyman, Jul 7, 2018
    #2
  3. Jul 7, 2018 #3
    MCStruggler

    MCStruggler Fapstronaut

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    Looks like nobody apart from you responded, maybe we could help each other out or better yet you could help since your pmo daycounter indicates that you are on good track to quit this addictive habit while I cant even last a whole week. Would you want to become my penpall in the struggle against pmo & other destructive habits/mentalities?
     
    MCStruggler, Jul 7, 2018
    MCStruggler, Jul 7, 2018
    #3
  4. Jul 8, 2018 #4
    KillCommunism

    KillCommunism Fapstronaut

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    just don't do it. I work overnights and I don't pmo when I get home. I don't really even think about it anymore to be honest. I failed my first two attempts, but now I'm nearly 50 days without it and it isn't that hard....
     
    KillCommunism, Jul 8, 2018
    KillCommunism, Jul 8, 2018
    #4
  5. Jul 8, 2018 #5
    Deleted Account

    Deleted Account Guest

    Consider installing blockers. At the early stages of reboot, we do not have the willpower required to stop this. You can use Kaspersky Internet Security. Its free for about a month and if you like it,you can buy it.
    Always think practically and there is no shame in using blockers.
     
    Deleted Account, Jul 8, 2018
    Deleted Account, Jul 8, 2018
    #5
    MCStruggler likes this.
  6. Jul 8, 2018 #6
    TheKushagra

    TheKushagra Fapstronaut

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    whenever you feel horny,you should immediately divert your mind,you should try to avoid thinking about sexual thought ,to avoid sexual thought you can listen some music,or do some work,or simply just listen some NoFap motivation in youtube.
    remember you will have to change your habit if you really want to be pmo free,if you will continue your old habbit,nofap might be difficult for you.
    hope now you will continue and will make a best nofap streak of your life.
    good luck.
     
    TheKushagra, Jul 8, 2018
    TheKushagra, Jul 8, 2018
    #6
    goodnice likes this.
  7. Jul 8, 2018 #7
    goodnice

    goodnice Fapstronaut

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    This is good advice. I can attest
     
    goodnice, Jul 8, 2018
    goodnice, Jul 8, 2018
    #7
  8. Jul 8, 2018 #8
    hollyman

    hollyman Fapstronaut

    1,958
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    sure pm me whenerver you want, i give my best to help you


    As for my counter, my case seem same like you,,, i mean moody things somerime when at wrok i feel happy but when i come home im just so sad,,, sleep late at night and wanto to just look at porn

    In fact when i wrote this, its already almost midnight


    What make me sad is the fact that i dont have any girl friend yet,, i want to have a good beautifull wife


    Although many of my friend already have their own child but here i am virgin and no girlfriend yet, thats what make me hard to sleep and sad and watch porn (older days)

    But the positive things now, that kinda sadness drove me away from porn addiction,,,u know i want have a real wife not a immagiinary girl at computer screen

    So thats make the counters but have sad and sleep late problems,,, i cant cure this yet or i dont know how



    Anyways sorry for the stories....feel free to pm me for porn problem,,,but for late sleep sorry i cant help
     
    hollyman, Jul 8, 2018
    hollyman, Jul 8, 2018
    #8

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