***The Gratitude Attitude Challenge***

I am grateful for my health
I am grateful for my friends
I am grateful to be alive and safe

 

Day 1 of 30

1. I'm grateful that I've friends.
2. I'm grateful to have a loving family.
3. I'm grateful my eyes are open to the evil of addiction.

 

I’m grateful for delicious food

I’m grateful for wonderful animals

I’m grateful for living in a wonderful environment

 

Day 2 of 30

1. I'm grateful that I'm not fat and unhealthy anymore.
2. I'm grateful that my life has dramatically gotten better over the past several months.
3. I'm grateful that I've made new friends during my vacation.

 

Today, I am grateful for this thread.
I am grateful for having money.
I am grateful for having self compassion.

 

I am grateful for medication
I am grateful for my senses, they let me experience life as it really is
I am grateful for being here on NoFap, it keeps me on track

 

I’m grateful for being healthy.
I’m grateful for Thai food.
I’m grateful for good conversations.

 

For sleeping early, not staying up late playing games.

For waking up early too (before 7).

Having an acquaintance at work.

 

I'm grateful for this beautiful day.
I'm grateful that I already accomplished some work today.
I'm grateful for my health.

 

For a loving community
For my car
For food

 

I am grateful for a great weekend with my girlfriend.
I am grateful for the summer weather.
I am grateful for living in a safe country.

 

I am grateful for the nice weather here today
I am grateful for my health
I am grateful for the fact my life has been improving substantially

 

I am grateful for the ongoing sunny weather, it's great and it makes my mood even more positive !
I am grateful for my family and friends
I am grateful for seeing the guy in the mirror changing everyday for the better: less anxious, more happy, more thankful,... thank you NoFap !

 

Day 3 of 30

1. I'm grateful for having a roof over my head.
2. I'm grateful that my friends liked the gifts I bought for them.
3. I'm grateful that I realised that I was going the wrong way before it was too late.

 

I’m grateful that I’m more confident introducing myself to people I don’t know.
I’m grateful that there are good, kind people in the world.
I’m grateful that I have enough to eat.

 

Waking up early, two days in a row!

Not having brain fog due to me being on a normal sleep schedule.

Getting money I’m basically owed.

 

I am grateful I am improving myself.
I am grateful I am having a lot of sport.
I am grateful for pizza

 

I'm grateful for having access to good food

I'm grateful for music

I'm grateful for my ability to not give in to cheap temptations

 

I’m grateful for my friends.
I’m grateful for my job.
I’m grateful I live in a free country.

 

I am grateful for a good night's sleep.
I am grateful for the ac in my room in this hot summer.
I am grateful for the skills that God has given me.