Should I continue with NoFap?

Yes you should.

 

That'll lessen over time but also avoiding triggers helps. Even if you fight past an urge its still in there subconsciously so it ends up manifesting into a wet dream, happened last night for me. Got triggered, couldn't get it out of my head, made it past the urges but then a wet dream.

 

Younger guys have never lived without access to easy and unlimited porn so that's what our minds are used to and we grow into. Older guys haven't had it all thier lives so its not too deeply imbedded in them.

 

Well I basically woke up as it happened then immediately passed out so I didn't feel much really. Orgasms drain the fuck out of your body and mind, thats whats hitting you. If you tried to MO without porn in moderation it would be the same feeling. I used to feel like shit for a while but my body has probably recovered a good amount so it doesn't hit me as hard anymore but it used to.

I did wake up with crippling ass anxiety this morning though it passed within a hour. Plus I'm pretty sure it was caused by a dream I had, took me back to bad times.

Everything gets better over time so just push on through, it'll be fine.