Porn free 100%

It's been a journey from first being a huge consumer of porn, until not having glanced once for nearly a year now at pornographic images. I did not succeed in a linear process, instead, I would stay clean, then falling back to binging. What helped me pull through was taking cold showers, which is pairing a sword with a shield. It helps you not acting on your impulses instead it aids strengthening your prefrontal cortex. Reading of all the cons, help you reinforce that belief that porn is absolutely a no-go. I focus on hearing of all the downsides of porn consumption, which will sink into your subconscious mind, as with cigarette packs with disturbing images, which repel people from buying them. I'm free now, I hope you will obtain a porn-free life.