[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day zero.
I keep relapsing after 4 or 5 or 6 days, maybe a week but that occurs rarely.
I'll write in this thread everyday twice or maybe thrice to keep reminding me, and have hold on my rather uncontrollable senses and urges.
Any advice will be helpful.

 

Day 2 completed. With gratitude from where I started to where I am now. I am excited about what is to come.

 

Day 2/7.

 

Day 7! Made it a full week, thanks for the support! Next challenge here I come!

 

How'd you do it? What helped?

 

Day 4

 

Day 2 had to look up at my last post to see where I was. But that is an issue of my work a holic life. So here is my question of the day I am married and have had p issues my entire 12 year marriage well I am trying to do a hard reset as I am suffering from severe pied. My goal is at least 365 PMO free, while my wife supports me and my endeavor but she is not liking the lack of sex for a year... Any input?

 

DAY 5/7

 

Relapsed once yesterday,my day 4...but I've once heard that when you relapse once, you should try to make sure you don't relapse again.So day 1/7 for me today.

 

Day 3 !!!

 

Day 5 and Day 6

 

Day 4/7

 

Relapsed...!!!!

Had a good run of 37 days..

But the thing is I relapsed in 6days after quitting 7 day challenge..

Ok so I go again this time 10 sets of 7 day challenge to keep me focused and motivated.. here we go..

Day 0/7... 0/10

 

Day 3/7

 

Hi man,

I would recommend, you should have Sex but cut out the porn/masturbation. You will experience the postive effects of nofap anyway and it will help you with your pied. In this way your not just stopping with PMO but your rebuilding your Sexlife with your partner which is great.

Enjoy your day! Keep going!

Day 3/7

 

I believe that it would be better for me to go to the 3 day challenge.

 

Restart #2. I'm going to make it, just don't want to have to restart a bunch before I do!

 

I can do one day at a time, but I need to set goals beyond that. Here I am at day zero.

 

Day 7 today. Hungover, tired and going to take it easy today. Potentially trouble ahead therefore going to take active precautions to get through today. Gonna keep my phone away from me for the day. Keep temptation at a distance and chill with the mrs!

 

Day 3 of 7.