Meditation Challenge - 60 days

Day 3
I had to meditate a bit earlier than usual, I was too much intense while I was working so I had to make a pause. Maybe I will meditate one more time today, who knows...

 

Finished day 13, only 2 days to go and I'm moving on to Take 20.

 

Day 4 done

 

STARTING AGAIN AT DAY 1.....
I really need meditation to fix my brain...

 

If you miss a meditation make up for it the next day . I do half hour morning half hour evening . If I miss a session then I do 45 minutes each the next day to make up for the missed Hal hour the previous day

 

Day 14 done, one more day before Take 20.

 

Day 70 / 60

The benefits from regular meditation are huge . Everyone needs a meditation practice in their life .

 

Day 5

 

That's insane.......
are those 70 days in a row or did you missed some days...
Also what kind of mediation do you do..?

 

Yesterday I finished day 15. Today I'm starting with my 20 minutes meditations.

 

I am in too

 

Meditated 4 days in a row ..... Today is gonna be day 5...

 

Day 6
Meditated just now and i'm feeling awesome.

 

Meditated one week in a row .
Day 7: Felt great.!

 

I finally finally got myself to do this golden habit
Meditated daily for the last four days.

Today I went from around 15 minutes to 30 minutes of Meditation after having watched this:

 

Did 10 min usual meditation.
Day 8: wasn't one of the best meditation time today

 

Starting over after a while, back on track

Day 1

 

Day 2

 

I just watched the video, Its great, everyone should see this. I will watch it again in a few days.

 

Day 3