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Relapsed & I need help

Discussion in 'Porn Addiction' started by Relationship Rebooter, Jul 30, 2018.

  1. Jul 30, 2018 #1
    Relationship Rebooter

    Relationship Rebooter Fapstronaut

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    I started in NoFap about July 6 going good with no porn for about a month before that. Now I find myself engaging in sex with my gf and finding strong chaser effects after in the past 2 weeks I’ve relapsed twice full on PMO and I know more chaser effects are gonna come strong as ever and I’m scared I will dive back into daily PMO routine and all my progress.. well whatever is left will be for nothing. It seems no matter how hard I try I fail. I’m crying at how angry this shit keeps me basically enslaved restricting me from beautiful loving sex and orgasm with my girlfriend instead of my phone and palm. If anyone can help or even better tell me your story and how you guys are coping. Thanks
     
    Relationship Rebooter, Jul 30, 2018
    Relationship Rebooter, Jul 30, 2018
    #1
  2. Jul 30, 2018 #2
    Deleted Account

    Deleted Account Guest

    Does she know what is going on? She might be willing to help you.
     
    Deleted Account, Jul 30, 2018
    Deleted Account, Jul 30, 2018
    #2
  3. Jul 30, 2018 #3
    Relationship Rebooter

    Relationship Rebooter Fapstronaut

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    I have talked to her about it she knows I’m working towards orgasm through sex
     
    Relationship Rebooter, Jul 30, 2018
    Relationship Rebooter, Jul 30, 2018
    #3
  4. Jul 30, 2018 #4
    Deleted Account

    Deleted Account Guest

    Let her know you are relapsing. It's the both of you in this. And discuss ways to either lengthen the time between to help you get to a point where you are past these chaser affects, or maybe go to her as soon as you start to feel that way.
     
    Deleted Account, Jul 30, 2018
    Deleted Account, Jul 30, 2018
    #4
  5. Jul 31, 2018 #5
    JJackson

    JJackson Fapstronaut

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    https://www.nofap.com/forum/index.php?threads/seven-days-now-what.183685/#post-1566190

    https://www.nofap.com/forum/index.p...ner-considered-a-relapse.178754/#post-1535885
     
    JJackson, Jul 31, 2018
    JJackson, Jul 31, 2018
    #5
  6. Jul 31, 2018 #6
    BringItUp

    BringItUp Fapstronaut

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    do you fantasize about your gf when fapping?
     
    BringItUp, Jul 31, 2018
    BringItUp, Jul 31, 2018
    #6
  7. Aug 1, 2018 #7
    Relationship Rebooter

    Relationship Rebooter Fapstronaut

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    Not really more just for the orgasm
     
    Relationship Rebooter, Aug 1, 2018
    Relationship Rebooter, Aug 1, 2018
    #7

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