Feeling Like Shit-Day 35

Do you have any other mental problems, like depression or anxiety?
Do you binge on something else, like social networks, apps, movies, tv? In my experience, any kind of bingeing can have the same effect as porn.
Do you have to do anything except for sitting on a couch? Do you want to do anything?

 

PMO is the reason for it 100%. Im 18 so we're in a similar boat. Right now you're just going through withdrawal, anytime you feel like dog shit its just your mind wanting PMO. Just hold through it and it'll get better over time. Though at the same time it might get worse as well, again though you just push through and it'll chill eventually.

Not sure when you started using or how much but if you're anything like me then your brain is basically wired to put porn right up there with basic needs like food and water so taking it away will fuck with badly but it gets a lot better once you're out.

For me, around day 38 things got really good. My anxiety was down to almost nothing, my depression was gone, I had some level of self confidence and love which are 2 things I never had and I was waking up early without even trying slightly. Normally waking up takes me like a fucking hour. My mind just felt faster, shaper and clearer in every way.

It didn't last long because the withdrawal hit me again and I was back to the usual shit but I do get occasional glimpses of that stuff again.

This doesn't necessarily mean day 38 will be amazing for you but that type of thing will eventually happen. Basically I got peak at life without being an addict. Just keep pushing through everything and know that when you're really low that its just withdrawal.

After those good days things were horrible, the worst state my mind has ever been. So it is a crazy ass rollercoaster of shit going on in your head but just don't forget it'll eventually chill out and be fine. Important thing is to not break when all that happens.

Stay strong man! Good luck!

 

I am going through this now guys
Basically:
I lack motivation. I wake and spend hours on the bed doing nothing.
I am also really stressed out because of a situation with finding a job. So that adds up.

When I first started, I wanted to change myself and now I am just down all the time that it’s impossible to change my daily habits.

 

Just remember, no matter how shitty you feel, PMO won't help at all.